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Home » Powerlifting

Powerlifter Kosei Yokoyama (74KG) Sets 225.5-kg (497.1-lb) Raw Bench Press IPF World Record

Kosei Yokoyama broke an IPF World Record which stood for half a decade.

Written by Vedad Tabakovic

Published on24 May, 2024 | 10:19 AM EDT

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Kosei Yokoyama Bench Press World Record

Kosei Yokoyama Bench Press World Record - Image credit @ International Powerlifting Federation IPF YouTube & @ckn.bench.press Instagram

Kosei Yokoyama proved to be one of the main figures at the 2024 IPF World Classic & Equipped Bench Press Championships, which are taking place from May 21st to June 1st in Texas, USA. He competed in the 74-kilogram weight class, where he managed to lock out a 225.5-kilogram (497.1-pound) Bench Press for a new IPF World Record.

Kosei Yokoyama took part in the classic / raw division of the competition, meaning that he was only allowed to use a lifting belt and wrist wraps for all of his attempts. He opened up with a bench press of 210 kilograms (463 pounds), which went up with ease.

So, Kosei Yokoyama then made a reasonable jump to 217.5 kilograms (479.5 pounds) for his second attempt, which once again turned out to be a fast and smooth lift. Moreover, this attempt secured Kosei the win in his weight class, as none of his rivals were able to lift as much weight.

So, with a gold medal secured, Kosei Yokoyama allowed himself to take a shot at breaking the World Record. In order to do so, he had to lift 225.5 kilograms (497.1 pounds), which proved to be a bit more of a challenge for him. Kosei still managed to grind it out and received two out of three white lights from the judges, thus officially setting a new U74KG IPF World Record.

*The former U74KG IPF Bench Press World Record was held by Daiki Kodama, who lifted 225-kg (496-lb) at the 2019 IPF World Bench Press Championships. The record stood for five years, adding to the significance of Kosei’s performance.

Watch Kosei Yokoyama’s lift here:

View this post on Instagram

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A post shared by IPF Powerlifting (@theipf)

Related: 19-YO Nonso Chinye Crushes 385-kg (848.8-lb) Raw Deadlift Unofficial IPF Junior World Record

Kosei Yokoyama weighed in at 70.80 kilograms (156 pounds) for his appearance, which is significantly below the upper limit of the 74-kilogram weight class. That is a mind-blowing ratio that not many powerlifters have been able to achieve. Moreover, his record-breaking lift turned out to be 3.18x his bodyweight, which is a mind-blowing ratio for a bench press.

Kosei Yokoyama made appearances in two International sanctioned powerlifting appearances prior to his most recent one at the World Championships. The first of those came at the 2022 AsianPF Asian Classic & Equipped Bench Press Championships. He claimed the win with ease and made his name known in the entire community. Kosei then returned to the competition in 2023 and successfully defended his titles.

After putting up great performances at Asian Championships, Kosei Yokoyama finally got the chance to make his debut on the International stage at the aforementioned 2024 IPF World Bench Press Championships. He quickly became a fan favorite, earning the nickname ‘Giant Killer’ due to the fact that he defeated the defending champion Ivan Chuprynko and broke the record of the legendary Daiki Kodama.

View this post on Instagram

A post shared by yokoyama | ベンチプレスのコーチ (@ckn.bench.press)

Related: Viktor Leskovets (105KG) Sets 325.5-kg (717.6-lb) Equipped Bench Press IPF World Record at 2024 EPF European Equipped Championships

Kosei Yokoyama’s Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 500.4 500.4 167.42

Competition Results

Place Fed Date Competition Division Total Dots
1 AsianPF 2022-09-07 Asian Classic & Equipped Bench Press Championships Open 500.4 167.42
Location Mongolia
Competition Asian Classic & Equipped Bench Press Championships
Division Open
Age ~25.5
Equipment Raw
Class 163.1
Weight 158.5
Bench 440.9 497.1 500.4 500.4
GLP 122.93
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Kosei Yokoyama will most likely remain dominant in the 74-kilogram weight class for a long time to come, since he still has the ability to gain quite a few pounds. Moreover, he became the Bench Press IPF World Champion in his first ever appearance at the competition. So, there is no doubt that Kosei will be able to push the records even further with more experience.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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