Exercise Scientist Reveals If You Need Carbs During a Workout
Exercise scientist and physiologist Dr. Mike Israetel boasts a deep understanding of…
Hunter Labrada Shares Tips on How To Perform Cable Triceps Extensions
Hunter Labrada is determined to make another Mr. Olympia statement, but first,…
Arnold Schwarzenegger Examines Collagen and Its Potential for Muscle Recovery Benefits
Arnold Schwarzenegger is on a mission to educate his followers about their…
Dr. Rhonda Patrick Shares Why It Is Best to Add As Much Muscle As Possible While You’re Young
Aging affects all of us and health expert Dr. Rhonda Patrick doesn't…
7x Figure Olympia Cydney Gillon Shares Glutes-Building Workout With or Without Machines
Reigning seven-time Figure Olympia Cydney Gillon continues to prove herself as one…
Denise Herber (75KG) Sets 291.5-kg (642.6-lb) Raw Deadlift All-Time World Record to Win 2024 WRPF Ghost Clash 3
Denise Herber entered the 2024 WRPF Ghost Clash 3 as the defending…
Head Judge Steve Weinberger Says Bodybuilding Has ‘Evolved Back Into Where It Was’ in 90s, Talks Training W/ Dorian Yates
In a sport rich in history, head judge Steve Weinberger has watched…
Martins Licis Withdraws From 2024 World’s Strongest Man Due to Sciatica Issues
The 2024 World’s Strongest Man is less than a month away, but…
Bodybuilder Wesley Vissers Shows How to Train Chest for a Massive Pump
With the 2024 Arnold Classic Ohio and Arnold Classic UK victories under…
Rudy Kadlub (100KG) Sets Raw Squat & Total IPL Masters World Records at 2024 IPL Masters Cup
Rudy Kadlub made his first ever appearance in the raw division at…
Bodybuilder Tom Platz Shows Off Unbelievably Shredded Quads in Update at Age 68
Golden era bodybuilder Tom Platz led a legendary career with a one-of-a-kind…
Weightlifter Olivia Reeves (71KG) Sets New PRs to Win 2024 IWF World Cup
Olivia Reeves displayed some new improvements and claimed an impressive victory at…
‘The Rock’ Shares His Grueling ‘Final Boss’ WrestleMania 40 Leg Workout
After taking a hiatus to pursue his successful career as an actor…
Hunter Henderson (82.5KG) Sets 311-kg (685.6-lb) Squat W/Wraps All-Time World Record at 2024 WRPF Ghost Clash 3
Hunter Henderson’s appearance at the 2024 WRPF Ghost Clash 3 was highly…
Samantha Rice (90KG) Sets Raw Squat, Deadlift, & Total All-Time World Records at 2024 WRPF Ghost Clash 3
Powerlifter Samantha Rice was the star of the 2024 WRPF Ghost Clash…
Michal Krizo Shares 4,500-Calorie Bulking Diet W/ Full Day of Eating and Supplements in 2024 Season
Bodybuilder Michal 'Krizo' Krizanek continues to bulk up in pursuit of his…
Jamal Browner (110KG) Lands Huge 460-kg (1,014.1-lb) Raw Deadlift Competition PR at 2024 WRPF Ghost Clash 3
Jamal Browner did not compete throughout the entire 2023 season, so he…
Michael Daboul Assaulted By Security at 2024 1 Bro Pro Event, Plans to Take Legal Action
Fans of bodybuilding were shocked over the weekend to discover that one…
John Haack (100KG) Sets 1,043.5-kg (2,300.5-lb) Raw Total All-Time World Record to Win 2024 WRPF Ghost Clash 3
There are not many athletes in the world currently that have the…
