WATCH: I’m The Most Bad Ass Bodybuilder of 212 – Shawn Ray
Shawn Ray was born in California in 1965. His best career win was at the Arnold in 1991, and in 1994 he took home 2nd place…
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Shawn Ray was born in California in 1965. His best career win was at the Arnold in 1991, and in 1994 he took home 2nd place…
There’s a certain rush you experience when hoisting an impressive stack of plates. Nothing wrong with that as long as you’re confident you can safely move…
Flex Wheeler the 51-year old bodybuilding legend, will be competing at the 2017 Mr. Olympia in the Classic Physique division – and the reaction to his…
Although WE believe there’s no real contest between these two, especially from the back, however, it was still interesting to see these two giants collide with…
The modern bodybuilding is all about building as massive physiques as possible, and as far as the competitors of the open weight class are concerned, inventing…
Mr. Universe Calum Von Moger share some of his training, nutrition and lifestyle tips. What items he thinks are essential to every lifter’s gym bag. Comment…
How to set goals like a terminator By Arnold: For me, the key to setting goals and achieving them always begins with visualization. You have to…
Ronnie Coleman is one of the best. For eight years, Ronnie dominated bodybuilding. 1998 to 2005, he won not just a record-tying eight Mr. Olympias but…
Check out Kevin Levrone’s latest interview, he is gonna shut many bodybuilders who were crying that why Kevin was given special invite to 2016 Mr.Olympia. He also says…
Who is the top German bodybuilder of all time? Well, we know Dennis Wolf is a fan favorite in the current lineup. He sorely missed the…
Who is the best Korean bodybuilder of all time? Chul Soon is a fan favorite in the current lineup of top-tier bodybuilders and for a good…
Conor McGregor, Steve Cook, Rob Lipsett, Jeff Nippard… The video provides examples of some top individuals within the fitness industry who have done DXA (Dual-energy X-ray…
Put your weekend to good use! Here are some films that will shock, motivate, inform and entertain. For many, bodybuilding is not the just hobby it’s…
Watch the Part #2 of the Intense Reality of Steroids, Drug and Life. Seth Feroce touches a little more on the subject and sheds some light…
Watch the list of top 5 bodybuilders with the finest set of Tricep muscles among all the bodybuilders today. Biceps & Chest are big muscles to…
PUMPING IRON – GENERATION IRON – GENERATION IRON II Dave Palumbo and John Romano outline the perfect bodybuilding movie. What does it take to make a…
Form matters when going heavy, bad form can be a result of two things: ego lifting, inexperienced, or worse, both. Many bros that come to the…
Seth Feroce IFBB Pro bodybuilder gives a timeline for his future return to the stage. He also goes on to talk about: – Early Motivations &…
This video explains you how to Estimate your body fat % based on standard visual characteristics such as vascularity, muscle separation, muscle strations, visibility of the…