Supplement Reviews

Buying guides and reviews for protein, creatine, pre-workouts, vitamins and every other supplement we cover, plus high-protein foods. How we test and score.

198guides and reviews

All guides and reviews: page 9

Every guide and review in this section, newest first.

Pre-workouts and energy

7 Best Energy Drinks of 2026 for Adults

Energy drinks can be useful when you need a convenient caffeine boost before training, a long work block, or a low-energy afternoon. The tradeoff is that…

Matthew Magnante, ACE ·
Protein powders and mass gainers

BSN Syntha-6 Protein Powder Review (2026)

BSN Syntha-6 is still one of the easiest protein powders to understand: it is built for taste and texture first, then protein support second. That can…

Matthew Magnante, ACE ·
Protein powders and mass gainers

Quest Protein Powder Review (2026)

Quest Protein Powder is a leaner, more macro-focused option than dessert-style protein powders like Syntha-6. The current Vanilla Milkshake formula is built around whey protein isolate,…

Ash, ACE, MSc ·
Fat burners and weight loss

Lipozene Review (2026): Does It Actually Work?

Bottom line: Lipozene is a branded glucomannan fiber supplement, not a magic fat burner. It may help some people feel fuller before meals, but the best…

Matthew Magnante, ACE ·