Written byAsh, ACE, MSc
Last Updated onJanuary 1st, 2020
Quest Nutrition is a popular brand of nutritional supplements which includes protein bars, protein powders, and more.
But the bars are probably what Quest is most known for because there are so many fantastic flavors. Plus, they’re pretty healthy and contain plenty of quality protein.
Check out our review of best tasting protein bars!
But today we’re reviewing their salted caramel protein powder which seems to be a popular flavor option; however, we wanted to know if Quest’s protein powder is a quality option…
Let’s discuss the pros and cons, ingredients, benefits and uses, our thoughts, and some recipes too; since Quest makes many recipe-friendly products…
Quest Protein Powder
Quest Protein Powder
Quest Protein Powder contains whey protein isolate, micellar casein. It has amazing taste and mixture.
Quest Ingredients
Each serving contains 120 calories, 26 grams of protein, 2 grams of carbohydrates, 0.5 grams of fat, 15mg of cholesterol, 15% sodium, 0g of fiber, and 1g of sugar.
Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!
Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.
The protein blend is made from whey protein isolate (Fast-digesting protein) and micellar casein (Slower-digesting protein).
Additional ingredients include natural flavors, and there’s less than 2% of the following ingredients; cocoa processed with alkali, sea salt, sunflower lecithin, cellulose gum, xanthan gum, silicon dioxide, Sucralose, and Stevia.
Some people prefer to avoid Sucralose and Stevia so this could be a deal-breaker for some people.
There’s also a decent amount of calcium (25%) per serving which is a vital mineral for bone growth, teeth, muscle contractions, nerve function, and regular heartbeats. (1)
Quest Benefits
The great thing about Quest protein is that it has an ideal amount of protein per serving, which makes it good for a snack in between meals or pre-post workout.
Protein is necessary for building and repairing muscle tissue and you can find your recommended daily intake using our protein calculator. And if you want to go a bit further, check out our macro calculator.
The fast-digesting protein (Isolate) is best for after workouts but the slower digesting casein is better for extended protein synthesis. (2)
Quest protein powder is low in calories, which is great if you’re trying to lose weight. It’s also very low in carb which means it won’t raise your glucose or triglyceride levels much. But a moderate amount of good carbs are acceptable for those who suffer from diabetes so there’s nothing to worry about here. (3)
Now, for those who follow a ketogenic (Keto) diet since fat is on the low end. Keto requires a high fat intake combined with very low carbs so the former is used as the main source of energy. (4)
Generally, though, you’ll want to consume enough healthy complex carbohydrates which will supply your body with energy for daily functions and maximum-effort training and activities.
Baking/Recipes
The quest was made with the baker in mind, and there are so many interesting, yet tasty recipes on their website like blueberry ricotta pancakes, Champagne cupcakes, and Snickerdoodle apple muffins… but the list goes on.
Rating Criteria
Quality/Effectiveness
Overall, Quest protein powder is a good product. There’s a good ratio of macronutrients if you just want a “protein” powder without much of the other macronutrients (Carbs and fat). But otherwise, you may want to go with a different protein supplement.
There’s a good blend of fast and slow-digesting protein too which is great for recovery after a training session.
Now, there is a small percentage (Less than 2%) of added sweeteners which may not be ideal for some people. However, the flavor is natural.
But other than that, it’s hard to complain about Quest unless you don’t fancy the taste!
Mixability
The salted caramel flavor mixes quite nicely without the clumps and anyone who regularly drinks protein shakes will understand why this is so appreciated. Drinking a shake is definitely preferred over chewing up the powdery pieces.
Taste
Quest makes some really delicious protein bars and the shakes are no different. Users are generally satisfied with the flavor choices but the salted caramel, in general, is pretty satisfactory if you don’t mind added sweeteners.
It’s a crowd favorite for sure but Quest protein powder is made for baking recipes so preference will vary.
Price
A bottle (1.6 lbs) of the salted caramel costs $27 for 21 servings which is not exactly expensive. It’s a decent price for a decent quality protein powder but keep in mind there are other flavors and size which vary in pricing.
Quest Protein Powder
Quest Protein Powder
Quest Protein Powder contains whey protein isolate, micellar casein. It has amazing taste and mixture.
Most quality protein powder options are generally in the same price range.
FAQs
Does quest protein powder have dairy?
NO. Quest protein powders are lactose-free. Its a whey protein isolate which is the highly-filtered form of whey protein.
How many servings in 2 pound package?
As per the label 29 servings. Each serving contains: 26g of protein, 2g of carbs and 1g of sugar.
Can we use quest protein as meal replacement?
No, the meal replacements supplements are different, check our best meal replacement review here.
Wrapping Up
Quest protein powder is a quality option with many flavors but we chose to review salted caramel. It’s a tasty, muscle-building treat you can drink as a shake or use for baking delectable treats.
Some people may not appreciate the added sweeteners but the flavor itself is pretty decent.
With 26 grams of quality protein, it’s a good option for the workout crowd or anyone just looking to supplement their diet. The powder is low carb, low fat, and low sugar which most health-conscious people can appreciate.
Overall… Quest protein powder is a decent, quality option!
If you have any questions or need further clarification about this review, please leave a comment below, and Ash will get back to you as soon as possible.
The Review
Quest Protein Powder
Quest protein powder is a quality option with many flavors but we chose to review salted caramel. It’s a tasty, muscle-building treat you can drink as a shake or use for baking delectable treats.
PROS
- Low carb/fat/sugar
- Soy and gluten-free
- Good for recipes
CONS
- Added sweeteners (Not a bad thing for everyone)
- Few additives
Review Breakdown
-
Quality/Effectiveness
-
Ingredients
-
Taste
-
Price
Comments 1
This was really helpful article, thanks for this wonderful job, This shows u know what you are doing,