Videos

Stories built around athlete videos: training sessions, interviews and posing.

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Videos

WATCH: The Best Way to Lose Body Fat

The best way to lose 5 pounds of body fat is a question that I get almost every day. People want to know if burpees are…

Andrew Foster, C.S.C.S ·
Funny

WATCH: Badass Strong Old Man Street Workout Prank

Pranks are usually only fun for the prankster and the people watching the video afterward… In this hilarious video, Islam Badurgov shows you exactly what old…

Editorial Team ·
Arms

Stop Doing These Worst Shoulder Exercise

Building bigger shoulders can often come at a price if you choose the wrong shoulder exercises. In this video, I show you one of the absolute…

Editorial Team ·