WATCH: Top 10 Most Extreme and Strongest Female Bodybuilders
The world of bodybuilding is predominantly a male dominant industry. But if you thought that all famous bodybuilders have been males, you’re about to proven wrong.…
Stories built around athlete videos: training sessions, interviews and posing.
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The world of bodybuilding is predominantly a male dominant industry. But if you thought that all famous bodybuilders have been males, you’re about to proven wrong.…
Tricep push-downs are one of the most commonly performed exercises in the gym. Given their ease of setup, they are actually a great exercise for home…
So you want wide, meaty, broad shoulders but have failed at every attempt? Do you chalk it up to bad genetics or a lack of the…
Bodybuilding lifestyle, in which you change your physique and strength through frequent exercise, can be an exhilarating and satisfying sport. The changes you make to your…
These two competitors who no longer appear on stage but will forever be remembered by history for their almost inhuman physiques. It’s hard to believe but…
Watch this very interesting interview. Remember when Carrot Top suddenly got super jacked? He’s not anymore… Check out his take on working out and steroids.
The best way to lose 5 pounds of body fat is a question that I get almost every day. People want to know if burpees are…
We all have been there before, the drinks are flowing and you’re having fun with ya friends when all of a sudden and for no goddamn…
Throwback: Passion. Determination. Screaming, “Yeah Buddy! Light Weight, Baby!” This was the recipe for success for The King, Ronnie Coleman, on his route to winning eight…
Kevin Levrone is a bodybuilding legend and IFBB Hall of Famer. During his professional career, Levrone competed in 68 IFBB Professional contests. Throughout his career, he has…
Pranks are usually only fun for the prankster and the people watching the video afterward… In this hilarious video, Islam Badurgov shows you exactly what old…
Recently Dallas McCarver announced that he would no longer be competing at the 2017 Mr. Olympia. After the young Dallas health failed him at the Arnold…
For anyone who doesn’t know, Bradley Martyn is a famous bodybuilder, YouTuber who gives great advice on training and goes out of his way to challenge…
If you want to build bigger biceps peaks that stand at attention you have to do a few things. First, you must stop listening to anyone…
In 2015, the women’s bodybuilding division was dropped from Ms. Olympia – marking the possible end of women’s bodybuilding. The Wings of Strength organization stepped in…
Over the better part of this century, bodybuilders have increased the natural performance of their bodies by using artificial substances. Steroids are a taboo topic in…
Building bigger shoulders can often come at a price if you choose the wrong shoulder exercises. In this video, I show you one of the absolute…
Brad Castleberry has nearly 750k followers on Instagram, but the super-jacked lifter has encountered some criticism among the online lifting community. Castleberry has been accused of…
In MD’s latest edition of Shawn Ray Unleashed, Shawn Ray covers Dallas Europa and Wings of Strength to Flex Wheeler the Olympia and his unleashed opinion…