The 2020 CrossFit Open is just about a month away. Leading up to that, Dave Castro, the man behind the workouts, drops a hint about what athletes could expect.
Dave Castro has been known to drop hints as the Open season of the CrossFit Games approaches. He is the man who designs and programs the workouts for the CrossFit Open. Additionally, he programs the workouts for the actual Games. So he is one of the few people who know what is to be expected from the athletes, out of this year’s competition.
In the spirit of that, Castro has even been known to drop a few secret nuggets of information, before things become official. This type of behavior is what gets fans buzzing about the upcoming events. It was something that he did in previous years, so people have been on the lookout for something like that this year.
Well, it appears that those watching may have their wishes granted. Dave Castro made a post to his Instagram, which initially seems pretty standard. However, his message is what has people questioning if there is a hidden meaning.
Here’s the post:
.beehiiv-form-container { max-width: 600px; /* Adjust to match your design preference */ margin: 20px auto; /* Centering the form on the page */ padding: 20px; background: #fff; /* White background */ border: 1px solid #ccc; /* Subtle border styling */ border-radius: 8px; /* Rounded corners for a modern look */ box-shadow: 0 2px 5px rgba(0,0,0,0.1); /* Light shadow for depth */ font-family: Arial, sans-serif; /* Consistent font */ } .beehiiv-form-connection { display: flex; flex-direction: column; gap: 15px; /* Space between form elements */ } .beehiiv-email-label, .beehiiv-name-label { font-size: 0.95em; /* Adjust font size for visibility */ color: #333; /* Dark grey for text */ } .beehiiv-field { padding: 10px 12px; /* Padding inside text fields */ border: 1px solid #ddd; /* Light grey border for inputs */ border-radius: 4px; /* Rounded corners for inputs */ height: 40px; /* Fixed height for a cleaner appearance */ font-size: 0.9em; /* Text size inside inputs */ width: 100%; /* Ensures the input fields fill the container */ } .beehiiv-submit-button { height: 42px; /* Slightly taller button for easier interaction */ background-color: #007BFF; /* Blue background for the button */ color: white; /* White text */ font-size: 0.95em; border: none; /* No border for the button */ border-radius: 4px; /* Rounded corners for the button */ cursor: pointer; /* Cursor changes to pointer to indicate it's clickable */ transition: background-color 0.3s ease; /* Smooth transition for hover effect */ } .beehiiv-submit-button:hover { background-color: #0056b3; /* Darker shade of blue on hover */ } .response-message { display: none; /* Hidden by default */ margin-top: 10px; /* Space above the message */ padding: 10px; border-radius: 4px; font-size: 0.9em; color: #fff; /* White text */ text-align: center; /* Centered text */ } .response-message.success { background-color: #28a745; /* Green for success messages */ } .response-message.error { background-color: #dc3545; /* Red for error messages */ } .dimmed-background { position: fixed; top: 0; left: 0; width: 100%; height: 100%; background-color: rgba(0, 0, 0, 0.7); /* Semi-transparent black background */ z-index: 999; /* Ensures this is below the form */ display: none; opacity: 0; transition: opacity 0.5s ease-in-out; } #subscription-form { position: relative; /* Position relative to ensure z-index is applied correctly */ z-index: 1000; /* Higher than the dimmed background */ background: #fff; /* White background for form */ border-radius: 8px; /* Rounded corners for modern look */ padding: 20px; /* Padding for aesthetics */ box-shadow: 0 4px 6px rgba(0,0,0,0.1); /* Subtle shadow for depth */ max-width: 600px; /* Max width for form */ margin: 30px auto; /* Centering the form */ } .beehiiv-form-connection { display: flex; flex-direction: column; gap: 12px; } .beehiiv-submit-button { height: 40px; font-size: 0.9em; background: #4B8DF0; color: #fff; border: none; border-radius: 4px; cursor: pointer; transition: background-color 0.3s; } .beehiiv-submit-button:hover { background-color: #397DD1; /* Slightly darker on hover for effect */ } .response-message { display: none; /* Initially hidden */ font-size: 0.9em; padding: 10px; border-radius: 4px; margin-top: 10px; color: #fff; } .response-message.success { background-color: #4CAF50; /* Success messages in green */ } .response-message.error { background-color: #f44336; /* Error messages in red */ }“150-75-50-40-30-20-10 to 3. Now on to the Open and the 2020 season. “
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On the surface, Dave Castro is talking about the cut schedule of the CrossFit Games. The competition starts with 150 athletes and dwindles down in the order he mentions. Seems pretty straightforward, right?
However, it is what else he could be talking about, which is attracting questions. Some fans have pondered that Castro could maybe be talking about the first workout of the CrossFit Open. Their theory is that it could be referring to the rep count of the 20.1, the first event of the season.
What do you think of this post from Dave Castro? Is he implying something about the CrossFit Open?