Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food Facts
  • News
    • Deals
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food Facts
  • News
    • Deals
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
CrossFit

Dave Castro Drops Mysterious Hint About 2020 CrossFit Open

Dave Castro Hints At 2020 CrossFit Open Workouts

Derek Hall

Written by Derek Hall

Last Updated onSeptember 10, 2019

Dave Castro

Photo via Instagram @thedavecastro

The 2020 CrossFit Open is just about a month away. Leading up to that, Dave Castro, the man behind the workouts, drops a hint about what athletes could expect.

Dave Castro has been known to drop hints as the Open season of the CrossFit Games approaches. He is the man who designs and programs the workouts for the CrossFit Open. Additionally, he programs the workouts for the actual Games. So he is one of the few people who know what is to be expected from the athletes, out of this year’s competition.

In the spirit of that, Castro has even been known to drop a few secret nuggets of information, before things become official. This type of behavior is what gets fans buzzing about the upcoming events. It was something that he did in previous years, so people have been on the lookout for something like that this year.

Well, it appears that those watching may have their wishes granted. Dave Castro made a post to his Instagram, which initially seems pretty standard. However, his message is what has people questioning if there is a hidden meaning.

Here’s the post:

View this post on Instagram

A post shared by @thedavecastro

“150-75-50-40-30-20-10 to 3. Now on to the Open and the 2020 season. “

On the surface, Dave Castro is talking about the cut schedule of the CrossFit Games. The competition starts with 150 athletes and dwindles down in the order he mentions. Seems pretty straightforward, right?

However, it is what else he could be talking about, which is attracting questions. Some fans have pondered that Castro could maybe be talking about the first workout of the CrossFit Open. Their theory is that it could be referring to the rep count of the 20.1, the first event of the season.

What do you think of this post from Dave Castro? Is he implying something about the CrossFit Open?

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: CrossFit News
Previous Post

Dwayne “The Rock” Johnson And Dany Garcia Promote Huge ‘Athleticon’ Event Coming In 2020

Next Post

12 Best Magnesium Supplements Reviewed In 2022

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Recommended For You

2022 Crossfit Semifinals Roster

2022 CrossFit Semifinals: Two Workouts & Individual Rosters Revealed 

The 2022 CrossFit Semifinals are just over the horizon, and some important information regarding the competition has just been announced....

Plyometric Training

How to Build Explosive Power with Plyometrics 

While there is nothing wrong with training to look fit and strong, some exercisers want to perform better too. After...

Mat Fraser On Sober

Mat Fraser Opens Up On Getting Sober At 17: ‘Addictive Personality Can Be a Benefit’

The 5x Fittest Man on Earth®, Mat Fraser, has encountered many setbacks throughout his life and overcame all of them...

Kevin Hart Workout Program

Kevin Hart Diet and Workout Program

Kevin Hart is one of the most famous and beloved comedians in the United States. You probably already knew that...

Hotel Room Workouts

Stay in Shape While Traveling: Ten Hotel Room Workouts

Traveling can expand your mind. It’s a great way to expose yourself to new customs and cultures, seeing and doing...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

2022 Ny Pro List

2022 New York Pro Official Competitors Lineup

How To Do Floor Wipers

Floor Wipers Guide – Muscles Worked, How-To, Benefits, and Alternatives

Rowing Machine vs Treadmill

Rowing Machine vs Treadmill: Which One Should You Be Using

Recent Reviews

Gorilla Mode Pre Workout Review

Gorilla Mode Pre-Workout Review — The Best Pre-Workout To Grab Today?

Wrecked Pre-Workout Review

Wrecked Pre-Workout Review – The Strongest Pre Workout?

Best Sit Up Benches

10 Best Sit Up Benches of 2022

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.