Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » News

Video: Deng Wei Breaks Records, Wins Gold At IWF World Championship

China's Deng Wei Wins Fifth Weightlifting Championship

Written by Derek Hall

Published on23 September, 2019 | 6:10 PM EDT

Ask Question?
Deng Wei

Images via Instagram @weightlifting_house

Deng Wei defended her title at the 2019 IWF World Weightlifting Championship over the weekend. This further cemented her place as one of the best 64kg weightlifters in the world.

When Wei entered this year’s world championships, she did so as a massive favorite in the 64kg division. She had won four previous world titles, and was looking for her fifth. Subsequently the expectations were high for this Chinese competitor.

Deng Wei certainly lived up to those expectations as she took the stage at the big event. She managed to not only win another World Weightlifting Championship, but broke world records along the way. Moreover, she absolutely ran over her fellow competitors, finishing the competition with these lifts:

  • Snatch – 116kg
  • Clean and Jerk – 145kg
  • Total – 261kg

Here is a video of one of her impressive lifts.

https://www.instagram.com/p/B2upHweByWx/?utm_source=ig_embed&utm_campaign=dlfix

Going six for six in the day, these performances bested her opponents by more than 10kg. More than that, Wei crushed the records that she set the previous year. These were her lifts from the 2018 IWF World Weightlifting Championships:

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

  • Snatch – 112kg
  • Clean and Jerk – 140kg
  • Total – 252kg

So in comparison, Deng Wei showed improvement across the board. She increased her total by 9kg, as a result from 4kg in the snatch, and 5kg in the clean and jerk. At just 26 years old, it is clear that she is still improving, and that this world record will continue to grow for as long as she keeps doing what she is doing.

Deng Wei finished the competition in first place, securing her fifth world championship. This is the list of the top ten athletes in the 64kg weight class.

  1. DENG Wei
  2. RIM Un Sim
  3. TOMA Loredana-Elena
  4. PEREZ TIGRERO Mercedes Isabel
  5. LEPSA Irina-Lacramioara

Additionally, following the impressive victory, Deng Wei posted a message to her Instagram. Here, she poses with her medal, and thanks her coaches and team.

View this post on Instagram

A post shared by 邓薇 (@dengweichina)

“I’m the lucky person because I have the best coach and team
can’t get it without you guys”

At such a young age, it is clear that the best is yet to come for Deng Wei. Nevertheless, she continues adding accolades to her mantle, with this just being one of the bookmarks on an already storied career.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Results Videos Weightlifting
Previous Post

Maria Htee Sets Squat And Total World Record At Commonwealth Powerlifting Championships

Next Post

Patrick Moore Shows Off Unreal Physique, Promises Improvements

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Spring Power Surge Bench Press Exercises
Training

Spring Power Surge: 3 Overlooked Exercises to Add 10lbs to Your Bench Press by Summer

Karlos Nasar Sets Snatch And Total World Records
Weightlifting

Karlos Nasar (96KG) Sets New Snatch & Total World Records at 2025 European Weightlifting Championships

Cardio Mornings and Weightlifting Evenings
Training

I Did Fasted Cardio Mornings and Weightlifting Evenings for 2 Weeks — The Results Shocked Me

8 Week Crossfit Starter Program
Workouts

Zero to CrossFit Hero in 8 Weeks: Your Ultimate Beginner’s Guide

Progressive Resistance Training
Workouts

45-Day Strength and Sculpt: A Progressive Resistance Training Plan

Ruslan Nurudinov Sets Clean Jerk World Record
Weightlifting

Ruslan Nurudinov (109KG) Sets 242-kg (533.5-lb) Clean & Jerk World Record at 2024 IWF World Weightlifting Championships

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Stop Guessing: The Smartest Way To Train Each Muscle Group for Hypertrophy

2025 Euro Muscle Pro Show Results — Six Champions Qualify for Olympia

Back Pain? This 10-Minute 2:1:2 Formula From a Physio Actually Works

2025 Republic of Texas Pro Results — Steven Cao, Reyna Perez & Daniele Mendonca Earn Olympia Qualification

2025 Zhanna Rotar Classic Pro Results — Sandra Grajales Wins Figure Olympia Qualification

2025 World of Monsterzym Korea Pro Results – Mazin Al Rahbi Qualifies for 212 Olympia

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.