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Powerlifting

64-Year-Old Dora Justice (57KG) Scores a Massive 72.5-kg (159.8-lb) AMP Bench Press American Record

Dora Justice also claimed a silver medal at the 2022 AMP Classic Nationals in her age and weight classes.
Andrew Smith

Written by Andrew Smith

Last Updated onJune 28, 2022

Dora Justice Bench Press American Record

Dora Justice (Image via @powerlifting_america)

The 2022 Powerlifting America (AMP) Classic (Raw) Sub-Junior, Junior, and Master Nationals took place on June 18-19, 2022, in Orlando, FL. Although a few younger athletes, like Mahailya Reeves, gathered some attention, the 64-year-old Dora Justice managed to do the same.

Dora competed in the raw 57-kilogram weight class of the Masters 3 (60-69-year-old), and despite finishing in second place, she scored a new AMP American Bench Press Record of 72.5 kilograms (159.8 pounds).

Dora Justice opened her bench press campaign with a 65-kilogram (143.3 pounds) lift. She then added another 5 kilograms (11 pounds) for her second attempt, which was also successful. For her third and record-breaking attempt, Dora loaded 72.5 kilograms (159.8 pounds), which actually looked very easy for her. With another successful lift, Dora claimed a new National record.

Dora Justice’s Full Performance

Dora Justice weighed in at 56.5 kilograms (124.5 pounds) for the 2022 AMP Nationals. She crushed all other attempts, meaning that she went nine for nine and didn’t miss a single lift.

Squat

  • 60 kilograms (132.2 pounds)
  • 65 kilograms (143.3 pounds)
  • 70 kilograms (154.3 pounds)

Bench Press

  • 65 kilograms (143.3 pounds)
  • 70 kilograms (154.3 pounds)
  • 5 kilograms (159.8 pounds) — U57KG Masters 3 (60-69) IPF World Record

Deadlift

  • 80 kilograms (176.3 pounds)
  • 90 kilograms (198.4 pounds)
  • 100 kilograms (220.5 pounds)

Total — 242.5 kilogram (534.6 pounds)

Check out Dora Justice’s bench press here:

“Dora Justice @doraa_puente with a national record 72.5kg/159lb bench press in the 57kg master III class. Dora was a huge crowd favorite at Master’s Nationals because she got hyped up for every lift and was clearly having the most fun!”

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Powerlifting America (@powerlifting_america)

Related: 62-Year-Old David Ricks Breaks 3 World Records At 2022 IPF World Classic Powerlifting Championships

Dora Justice started her professional powerlifting career back in 2003, under the name Dora Puente. Since then she accumulated 30 appearances in sanctioned powerlifting competitions and failed to win only four times. She has slightly better competition PRs than what she lifted at the 2022 AMP Nationals, but she is defying the process of aging by maintaining her shape.

Dora Justice’s Greatest Performances

  • 2022 AMP Bench Press Nationals — First-place
  • 2021 USAPL Equipped Bench Nationals — First-place
  • 2020 USAPL Iron Wars — First-place
  • 2019 USAPL Bench Nationals — First-place
  • 2017 NAPF North American Bench Press Championships — First-place
  • 2008 WPF World Championships — First-place
  • 2007 WPF World Powerlifting and Bench Press Championships — First-place
  • 2006 WPF World Championships — First-place
  • 2003 WPF World Championships — First-place

View this post on Instagram

A post shared by Dora Puente (@doraa_puente)

Dora Justice’s Career

Personal Bests

EquipSquatBenchDeadliftTotalDots
Raw154.3160.9154.3534.6279.44
Single-ply176.4176.493.58

Competition Results

PlaceFedDateCompetitionDivisionTotalDots
2AMP2022-06-18 Nationals FR-M3 534.6 279.44
Location USA-FL
CompetitionNationals
DivisionFR-M3
Age64
EquipmentRaw
Class125.7
Weight124.6
Squat132.3143.3154.3154.3
Bench143.3154.3159.8159.8
Deadlift176.4198.4220.5220.5
GLP57.26
1AMP2022-02-27 Bench Press Nationals F-M3 176.4 92.54
Location USA-FL
CompetitionBench Press Nationals
DivisionF-M3
Age64
EquipmentSingle-ply
Class125.7
Weight123.8
Bench170.9176.4-181.9176.4
GLP52.21
1AMP2022-02-27 Bench Press Nationals FR-M3 159.8 84.29
Location USA-FL
CompetitionBench Press Nationals
DivisionFR-M3
Age64
EquipmentRaw
Class125.7
Weight122.9
Bench148.8159.8-163.1159.8
GLP65.54
1USAPL2021-06-14 Raw Bench Nationals FR-M3 160.9 84.94
Location USA-FL
CompetitionRaw Bench Nationals
DivisionFR-M3
Age63
EquipmentRaw
Class125.7
Weight122.8
Bench143.3160.9-163.1160.9
GLP66.05
1USAPL2021-06-14 Equipped Bench Nationals F-M3 176.4 93.58
Location USA-FL
CompetitionEquipped Bench Nationals
DivisionF-M3
Age63
EquipmentSingle-ply
Class125.7
Weight121.8
Bench165.3-176.4176.4176.4
GLP52.86
1USAPL2021-03-20 29th Annual Military National Championships FR-M3 159.8 84.35
Location USA-FL
Competition29th Annual Military National Championships
DivisionFR-M3
Age63
EquipmentRaw
Class125.7
Weight122.8
Bench143.3156.5159.8159.8
GLP65.59
1USAPL2021-03-20 29th Annual Military National Championships FR-MO 159.8 84.35
Location USA-FL
Competition29th Annual Military National Championships
DivisionFR-MO
Age63
EquipmentRaw
Class125.7
Weight122.8
Bench143.3156.5159.8159.8
GLP65.59
1USAPL2020-12-05 Winter War of Waco F-M 170.9 90.48
Location USA-TX
CompetitionWinter War of Waco
DivisionF-M
Age~62.5
EquipmentSingle-ply
Class125.7
Weight122.1
Bench159.8170.9-176.4170.9
GLP51.1
1USAPL2020-09-12 Iron Wars FR-M3a 154.3 80.85
Location USA-TX
CompetitionIron Wars
DivisionFR-M3a
Age~62.5
EquipmentRaw
Class125.7
Weight124.1
Bench137.8148.8154.3154.3
GLP62.82
1USAPL2019-11-23 Longhorn Open FR-M3a 143.3 76.05
Location USA-TX
CompetitionLonghorn Open
DivisionFR-M3a
Age~61.5
EquipmentRaw
Class125.7
Weight121.7
Bench132.3143.3-148.8143.3
GLP59.19
1USAPL2019-11-23 Longhorn Open FR-O 143.3 76.05
Location USA-TX
CompetitionLonghorn Open
DivisionFR-O
Age~61.5
EquipmentRaw
Class125.7
Weight121.7
Bench132.3143.3-148.8143.3
GLP59.19
1USAPL2019-08-31 Bench Nationals F-M3 165.3 86.53
Location USA-SD
CompetitionBench Nationals
DivisionF-M3
Age~61.5
EquipmentSingle-ply
Class125.7
Weight124.3
Bench154.3159.8165.3165.3
GLP48.8
1USAPL2019-08-31 Bench Nationals FR-M3 137.8 72.57
Location USA-SD
CompetitionBench Nationals
DivisionFR-M3
Age~61.5
EquipmentRaw
Class125.7
Weight123.1
Bench137.8-143.3-143.3137.8
GLP56.42
2IPF2019-05-18 World Bench Press Championships Masters 3 159.8 83.92
Location Japan
CompetitionWorld Bench Press Championships
DivisionMasters 3
Age61
EquipmentSingle-ply
Class125.7
Weight123.7
Bench154.3159.8-165.3159.8
GLP47.34
2IPF2019-05-18 World Bench Press Championships Masters 3 143.3 75.52
Location Japan
CompetitionWorld Bench Press Championships
DivisionMasters 3
Age61
EquipmentRaw
Class125.7
Weight123
Bench137.8143.3-154.3143.3
GLP58.72
Data Source: Open Powerlifting. Last Updated: August 3, 2022

It is not clear what Dora Justice’s next step will be, but following her recent success, she definitely became a potential IPF Record Holder. If she wants to claim the IPF World Record, Dora will have to take part in a competition sanctioned by them. Nonetheless, Dora will definitely keep crushing the weights in the gym and come back even stronger the next time.

Published: 28 June, 2022 | 6:34 PM EDT

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Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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