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Home » Powerlifting

64-Year-Old Dora Justice (57KG) Scores a Massive 72.5-kg (159.8-lb) AMP Bench Press American Record

Dora Justice also claimed a silver medal at the 2022 AMP Classic Nationals in her age and weight classes.

Written by Andrew Smith

Published on28 June, 2022 | 6:34 PM EDT

Updated on28 June, 2022 | 6:52 PM EDT

Ask Question? 1
Dora Justice Bench Press American Record

Dora Justice (Image via @powerlifting_america)

The 2022 Powerlifting America (AMP) Classic (Raw) Sub-Junior, Junior, and Master Nationals took place on June 18-19, 2022, in Orlando, FL. Although a few younger athletes, like Mahailya Reeves, gathered some attention, the 64-year-old Dora Justice managed to do the same.

Dora competed in the raw 57-kilogram weight class of the Masters 3 (60-69-year-old), and despite finishing in second place, she scored a new AMP American Bench Press Record of 72.5 kilograms (159.8 pounds).

Dora Justice opened her bench press campaign with a 65-kilogram (143.3 pounds) lift. She then added another 5 kilograms (11 pounds) for her second attempt, which was also successful. For her third and record-breaking attempt, Dora loaded 72.5 kilograms (159.8 pounds), which actually looked very easy for her. With another successful lift, Dora claimed a new National record.

Dora Justice’s Full Performance

Dora Justice weighed in at 56.5 kilograms (124.5 pounds) for the 2022 AMP Nationals. She crushed all other attempts, meaning that she went nine for nine and didn’t miss a single lift.

Squat

  • 60 kilograms (132.2 pounds)
  • 65 kilograms (143.3 pounds)
  • 70 kilograms (154.3 pounds)

Bench Press

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  • 65 kilograms (143.3 pounds)
  • 70 kilograms (154.3 pounds)
  • 5 kilograms (159.8 pounds) — U57KG Masters 3 (60-69) IPF World Record

Deadlift

  • 80 kilograms (176.3 pounds)
  • 90 kilograms (198.4 pounds)
  • 100 kilograms (220.5 pounds)

Total — 242.5 kilogram (534.6 pounds)

Check out Dora Justice’s bench press here:

“Dora Justice @doraa_puente with a national record 72.5kg/159lb bench press in the 57kg master III class. Dora was a huge crowd favorite at Master’s Nationals because she got hyped up for every lift and was clearly having the most fun!”

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Powerlifting America (@powerlifting_america)

Related: 62-Year-Old David Ricks Breaks 3 World Records At 2022 IPF World Classic Powerlifting Championships

Dora Justice started her professional powerlifting career back in 2003, under the name Dora Puente. Since then she accumulated 30 appearances in sanctioned powerlifting competitions and failed to win only four times. She has slightly better competition PRs than what she lifted at the 2022 AMP Nationals, but she is defying the process of aging by maintaining her shape.

Dora Justice’s Greatest Performances

  • 2022 AMP Bench Press Nationals — First-place
  • 2021 USAPL Equipped Bench Nationals — First-place
  • 2020 USAPL Iron Wars — First-place
  • 2019 USAPL Bench Nationals — First-place
  • 2017 NAPF North American Bench Press Championships — First-place
  • 2008 WPF World Championships — First-place
  • 2007 WPF World Powerlifting and Bench Press Championships — First-place
  • 2006 WPF World Championships — First-place
  • 2003 WPF World Championships — First-place

View this post on Instagram

A post shared by Dora Puente (@doraa_puente)

Dora Justice’s Career

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 181.9 176.4 181.9 589.7 310.36
Single-ply 176.4 176.4 93.58

Competition Results

Place Fed Date Competition Division Total Dots
1 AMP 2023-06-02 Classic Junior and Masters Nationals FR-M3 589.7 308.25
Location USA
Competition Classic Junior and Masters Nationals
Division FR-M3
Age 65
Equipment Raw
Class 125.7
Weight 124.6
Squat 154.3 170.9 181.9 181.9
Bench 148.8 159.8 -172 159.8
Deadlift 215 237 248 248
GLP 63.16
1 AMP 2023-01-14 Bench Press National Championships F-M3 154.3 80.81
Location USA
Competition Bench Press National Championships
Division F-M3
Age 65
Equipment Single-ply
Class 125.7
Weight 124.2
Bench 154.3 -176.4 -181.9 154.3
GLP 45.57
1 AMP 2023-01-14 Bench Press National Championships FR-M3 154.3 80.95
Location USA
Competition Bench Press National Championships
Division FR-M3
Age 65
Equipment Raw
Class 125.7
Weight 123.9
Bench 143.3 154.3 -165.3 154.3
GLP 62.9
5 IPF 2022-10-08 World Masters Classic & Equipped Powerlifting Championships Masters 3 589.7 310.36
Location Canada-NL
Competition World Masters Classic & Equipped Powerlifting Championships
Division Masters 3
Age ~64.5
Equipment Raw
Class 125.7
Weight 123.3
Squat 154.3 170.9 176.4 176.4
Bench 154.3 165.3 170.9 170.9
Deadlift 209.4 231.5 242.5 242.5
GLP 63.67
1 NAPF 2022-08-15 Pan-American Regional Bench Press Championships Masters 3 176.4 92.84
Location Puerto Rico
Competition Pan-American Regional Bench Press Championships
Division Masters 3
Age ~64.5
Equipment Raw
Class 125.7
Weight 123.2
Bench 154.3 165.3 176.4 176.4
GLP 72.17
2 AMP 2022-06-18 Nationals FR-M3 534.6 279.44
Location USA-FL
Competition Nationals
Division FR-M3
Age 64
Equipment Raw
Class 125.7
Weight 124.6
Squat 132.3 143.3 154.3 154.3
Bench 143.3 154.3 159.8 159.8
Deadlift 176.4 198.4 220.5 220.5
GLP 57.26
1 AMP 2022-02-27 Bench Press Nationals F-M3 176.4 92.54
Location USA-FL
Competition Bench Press Nationals
Division F-M3
Age 64
Equipment Single-ply
Class 125.7
Weight 123.8
Bench 170.9 176.4 -181.9 176.4
GLP 52.21
1 AMP 2022-02-27 Bench Press Nationals FR-M3 159.8 84.29
Location USA-FL
Competition Bench Press Nationals
Division FR-M3
Age 64
Equipment Raw
Class 125.7
Weight 122.9
Bench 148.8 159.8 -163.1 159.8
GLP 65.54
1 USAPL 2021-06-14 Equipped Bench Nationals F-M3 176.4 93.58
Location USA-FL
Competition Equipped Bench Nationals
Division F-M3
Age 63
Equipment Single-ply
Class 125.7
Weight 121.8
Bench 165.3 -176.4 176.4 176.4
GLP 52.86
1 USAPL 2021-06-14 Raw Bench Nationals FR-M3 160.9 84.94
Location USA-FL
Competition Raw Bench Nationals
Division FR-M3
Age 63
Equipment Raw
Class 125.7
Weight 122.8
Bench 143.3 160.9 -163.1 160.9
GLP 66.05
1 USAPL 2021-03-20 29th Annual Military National Championships FR-M3 159.8 84.35
Location USA-FL
Competition 29th Annual Military National Championships
Division FR-M3
Age 63
Equipment Raw
Class 125.7
Weight 122.8
Bench 143.3 156.5 159.8 159.8
GLP 65.59
1 USAPL 2021-03-20 29th Annual Military National Championships FR-MO 159.8 84.35
Location USA-FL
Competition 29th Annual Military National Championships
Division FR-MO
Age 63
Equipment Raw
Class 125.7
Weight 122.8
Bench 143.3 156.5 159.8 159.8
GLP 65.59
1 USAPL 2020-12-05 Winter War of Waco F-M 170.9 90.48
Location USA-TX
Competition Winter War of Waco
Division F-M
Age ~62.5
Equipment Single-ply
Class 125.7
Weight 122.1
Bench 159.8 170.9 -176.4 170.9
GLP 51.1
1 USAPL 2020-09-12 Iron Wars FR-M3a 154.3 80.85
Location USA-TX
Competition Iron Wars
Division FR-M3a
Age ~62.5
Equipment Raw
Class 125.7
Weight 124.1
Bench 137.8 148.8 154.3 154.3
GLP 62.82
1 USAPL 2019-11-23 Longhorn Open FR-M3a 143.3 76.05
Location USA-TX
Competition Longhorn Open
Division FR-M3a
Age ~61.5
Equipment Raw
Class 125.7
Weight 121.7
Bench 132.3 143.3 -148.8 143.3
GLP 59.19
1 USAPL 2019-11-23 Longhorn Open FR-O 143.3 76.05
Location USA-TX
Competition Longhorn Open
Division FR-O
Age ~61.5
Equipment Raw
Class 125.7
Weight 121.7
Bench 132.3 143.3 -148.8 143.3
GLP 59.19
1 USAPL 2019-08-31 Bench Nationals F-M3 165.3 86.53
Location USA-SD
Competition Bench Nationals
Division F-M3
Age ~61.5
Equipment Single-ply
Class 125.7
Weight 124.3
Bench 154.3 159.8 165.3 165.3
GLP 48.8
1 USAPL 2019-08-31 Bench Nationals FR-M3 137.8 72.57
Location USA-SD
Competition Bench Nationals
Division FR-M3
Age ~61.5
Equipment Raw
Class 125.7
Weight 123.1
Bench 137.8 -143.3 -143.3 137.8
GLP 56.42
2 IPF 2019-05-18 World Bench Press Championships Masters 3 159.8 83.92
Location Japan
Competition World Bench Press Championships
Division Masters 3
Age 61
Equipment Single-ply
Class 125.7
Weight 123.7
Bench 154.3 159.8 -165.3 159.8
GLP 47.34
2 IPF 2019-05-18 World Bench Press Championships Masters 3 143.3 75.52
Location Japan
Competition World Bench Press Championships
Division Masters 3
Age 61
Equipment Raw
Class 125.7
Weight 123
Bench 137.8 143.3 -154.3 143.3
GLP 58.72
Data Source: Open Powerlifting. Last Updated: August 17, 2023

It is not clear what Dora Justice’s next step will be, but following her recent success, she definitely became a potential IPF Record Holder. If she wants to claim the IPF World Record, Dora will have to take part in a competition sanctioned by them. Nonetheless, Dora will definitely keep crushing the weights in the gym and come back even stronger the next time.


If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

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Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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Comments 1

  1. Avatar Dale Justice says:
    12 months ago

    You should do an update.

    Dora broke the world record for M3, 57kilo class women at 2022 IPF Masters Powerlifting Championship with her opening lift of 70 kilos. She topped out at 77.5, breaking the record on each of her three lifts. Three weeks later, she broke the US and NAPF single bench record with an 80 kilo lift. Dora just took two golds at the 2024 IPF Bench Worlds in Austin. She is on the cusp of breaking the single lift raw and equipped single lift bench records to go with her full power bench record.

    Reply

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