Fitness Volt
  • 2022 WSMHot
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • News
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
    • Deals
    • Food Facts
  • Reviews
No Result
View All Result
Fitness Volt
  • 2022 WSMHot
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • News
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
    • Deals
    • Food Facts
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
CrossFit

Frederik Aegidius And Kristin Holte Win CrossFit Open Workout 20.2

Frederik Aegidius And Kristin Holte scores top the leader boards for 20.2

Tommy Messano

Written by Tommy Messano

Last Updated onOctober 30, 2019

Frederik Aegidius Kristin Holte Crossfit Open Workout 20.2

Source: instagram.com/holtekristin

This week CrossFit HQ announced that Kristin Holte and Frederik Aegidius are the official winners of CrossFit Open Workout 20.2.

Both Holte and Aegidius take home $2,020 U.S. dollars for winning 20.2. Holte is a six time CrossFit Games Athlete. While Aegidius, four time CrossFit Games competitor.

View this post on Instagram

A post shared by Kristin Holte (@holtekristin)

“Did not mind doing 18.4 again – 20.3 was even more fun 😁 Thank you @norwegiancrossfitchampionship and @crossfitgamlebyen for hosting the Live Announcement early early this morning 🇳🇴🙏🏼
⠀⠀⠀
Good luck to everybody tackling 20.3”

What was CrossFit Open Workout 20.2?

20 Minutes – As Many Reps As Possible
4 Dumbell Thrusters
6 Toes-To-Bars
24 Double Unders
Male – 50lb/25.2kg Dumbells
Female – 35lb/15kg Dumbells

Notes from CrossFit on Open Workout 20.2

This workout begins with the dumbbells on the floor and the athlete standing tall. After the call of “3, 2, 1 … go,” the athlete may begin performing thrusters. After 4 reps of thrusters are completed, the athlete will advance to a pull-up bar to perform toes-to-bars. After 6 reps of toes-to-bars are completed, the athlete will move to a jump rope and complete 24 double-unders before returning to the thrusters for the next round.

The athlete’s score will be the total number of repetitions completed before the 20-minute time cap.

Watch as Frederik Aegidius takes on Open workout 20.2 with Björgvin Karl Guðmundsson.

Reebok CrossFit OPEN 2020 – 20.2.

View this post on Instagram

A post shared by Frederik Aegidius (@frederikaegidius)

“When it rains it pours.
This was a gut check. 24h after being dropped on 20.1, 20.3 or 18.4 was released with two movements I have struggled with in the past.
My fight for a qualifying spot in the 2020 OPEN is over, but I’m of the firm belief that if you decide to do something, you finish it and you give it your best effort.
I felt like I did that today. Not in the best headspace and easy to drown yourself in negativity given the circumstances and workout ahead of me.
Goal was to finish the workout. And I did. Just.
On to 20.4.
DISCLAIMER – don’t do this at home.
if any of your members look like me on the deadlifts. Stop them. Immediately. I’m a competitor, I know the risk but chose to push through.”

View this post on Instagram

A post shared by Kristin Holte (@holtekristin)

“Open 20.2 at CrossFit Oslo with @elijahezmuhammad and the CFO boys🕴🏾💁🏻‍♀️⚡️
⠀⠀⠀
Swipe to see video 1 with sound: We have the best crowd at @crossfitoslo 🙌🏼
⠀⠀⠀
Video 2: When judge @joakimrygh need page 2 for the last round”

As of October 30th the top leaders for the men are:

1. LEFTERIS THEOFANIDIS
2. BJÖRGVIN KARL GUÐMUNDSSON
3 PATRICK VELLNER
4. MATHEWFRASER
5. NOAH OHLSEN

As of October 30th the top leaders for the women are:

1. RAGNHEIÐUR SARAnSIGMUNDSDOTTIR
2 (tie). KRISTIN HOLTE
2 (tie). CAROL-ANN REASON-THIBAULT
4. ANNIE THORISDOTTIR
5. EMMA MCQUAID

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: CrossFit News
Previous Post

Kai Greene: ‘It’s Very Possible’ That I Compete Again

Next Post

VIDEO: Larry Wheels Hurts Ankle Doing Crazy Squat!

Tommy Messano

Tommy Messano

Writer with bylines at @cagesideseats @sherdogdotcom & @MiddleEasy

Recommended For You

Sara Sigmundsdóttir Dubai

Sara Sigmundsdottir, Willy Georges Among the First 14 Athletes Confirmed for Dubai CrossFit Championship 2021

Sara Sigmundsdottir and Willy Georges are two of the 14 athletes confirmed to participate in the Dubai CrossFit Championship 2021....

Kristin Holte

Kristin Holte Retires After 2021 CrossFit Games

Elite CrossFit Games veteran Kristin Holte of Norway decided it was time to throw in the towel after an impressive...

Crossfit German Throwdown

2021 CrossFit German Throwdown Results: CrossFit Games Qualifying Athletes Announced

The CrossFit Games are now just weeks away with the 2021 NOBULL CrossFit Games set for July 27 in Madison,...

Annie Thorisdottir

Annie Thorisdottir And Frederik Aegidius Are Expecting Their First Child!

Two of the best CrossFit athletes in the world will be making serious changes. Annie Thorisdottir announced that she is...

Kristin Holte

2019 CrossFit Games Runner-Up Kristin Holte Recovering From Carpal Tunnel Surgery

Kristin Holte is one of the top women in CrossFit having finished 2nd at the 2019 CrossFit Games and 7th...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Seth Feroce Raw And Uncensored

Seth Feroce on ‘Raw and Uncensored’ Truth About the ‘Use and Abuse’ of Steroids

Evan Singleton

Evan Singleton Officially Out Of 2022 World’s Strongest Man Due To Injury After Event One

2022 WSM Day One Qualifiers Results

2022 World’s Strongest Man: Day One Qualifiers Results

Recent Reviews

Best Powerlifting Belts

12 Best Powerlifting Belts of 2022

Best DMAA Pre Workout Alternatives

Top 12 Best DMAA Pre-Workout Alternatives for 2022

Best Turkesterone Supplements

10 Best Turkesterone Supplements of 2022

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.