This week CrossFit HQ announced that Kristin Holte and Frederik Aegidius are the official winners of CrossFit Open Workout 20.2.
Both Holte and Aegidius take home $2,020 U.S. dollars for winning 20.2. Holte is a six time CrossFit Games Athlete. While Aegidius, four time CrossFit Games competitor.
“Did not mind doing 18.4 again – 20.3 was even more fun 😁 Thank you @norwegiancrossfitchampionship and @crossfitgamlebyen for hosting the Live Announcement early early this morning 🇳🇴🙏🏼
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Good luck to everybody tackling 20.3”
What was CrossFit Open Workout 20.2?
20 Minutes – As Many Reps As Possible
4 Dumbell Thrusters
6 Toes-To-Bars
24 Double Unders
Male – 50lb/25.2kg Dumbells
Female – 35lb/15kg Dumbells
Notes from CrossFit on Open Workout 20.2
This workout begins with the dumbbells on the floor and the athlete standing tall. After the call of “3, 2, 1 … go,” the athlete may begin performing thrusters. After 4 reps of thrusters are completed, the athlete will advance to a pull-up bar to perform toes-to-bars. After 6 reps of toes-to-bars are completed, the athlete will move to a jump rope and complete 24 double-unders before returning to the thrusters for the next round.
The athlete’s score will be the total number of repetitions completed before the 20-minute time cap.
Watch as Frederik Aegidius takes on Open workout 20.2 with Björgvin Karl Guðmundsson.
Reebok CrossFit OPEN 2020 – 20.2.
“When it rains it pours.
This was a gut check. 24h after being dropped on 20.1, 20.3 or 18.4 was released with two movements I have struggled with in the past.
My fight for a qualifying spot in the 2020 OPEN is over, but I’m of the firm belief that if you decide to do something, you finish it and you give it your best effort.
I felt like I did that today. Not in the best headspace and easy to drown yourself in negativity given the circumstances and workout ahead of me.
Goal was to finish the workout. And I did. Just.
On to 20.4.
DISCLAIMER – don’t do this at home.
if any of your members look like me on the deadlifts. Stop them. Immediately. I’m a competitor, I know the risk but chose to push through.”
“Open 20.2 at CrossFit Oslo with @elijahezmuhammad and the CFO boys🕴🏾💁🏻♀️⚡️
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Swipe to see video 1 with sound: We have the best crowd at @crossfitoslo 🙌🏼
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Video 2: When judge @joakimrygh need page 2 for the last round”
As of October 30th the top leaders for the men are:
1. LEFTERIS THEOFANIDIS
2. BJÖRGVIN KARL GUÐMUNDSSON
3 PATRICK VELLNER
4. MATHEWFRASER
5. NOAH OHLSEN
As of October 30th the top leaders for the women are:
1. RAGNHEIÐUR SARAnSIGMUNDSDOTTIR
2 (tie). KRISTIN HOLTE
2 (tie). CAROL-ANN REASON-THIBAULT
4. ANNIE THORISDOTTIR
5. EMMA MCQUAID
Published: 30 October, 2019 | 12:46 PM EDT
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