Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • More
    • CrossFit
    • News
      • Results
      • Mr. Olympia 2022
      • 2022 WSM
      • Arnold Classic
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
    • Deals
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Strongman

Hafthor Bjornsson Looks Sharp In Latest Training Update For Eddie Hall Boxing Match

Hafthor Bjornsson Gives Update On Boxing Training As He Prepares To Face Eddie Hall

Derek Hall

Written by Derek Hall

Last Updated onOctober 7, 2020

Hafthor Bjornsson

Images via Instagram @thorbjornsson & YouTube - Hafthor Bjornsson

Hafthor Bjornsson has been making some big changes to his training style as he prepares for his boxing match with Eddie Hall. His most recent update sees the progression in his training, and he has made some big improvements.

At the start of his training, Bjornsson was honestly looking somewhat rough. He had clear natural power, which is to be expected from a strongman athlete his size, but his cardio was horrendous and his technique was not much better. Nevertheless, he kept grinding away in the training room, and the results started to show themselves as he dropped serious weight, and his cardio and technique began to improve.

View this post on Instagram

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Most recently, Hafthor Bjornsson had his first boxing training session since the birth of his baby son. The video of the session, which he uploaded to YouTube, sees the Icelandic champion drilling technique and hitting the heavy bag. It is not the longest training session, which he explains by saying that he had another session earlier in the day, but it does a great job displaying the growth and improvement in his development as a boxer.

There is a clear jump in how Hafthor’s hand speed looks and how his technique is, compared to when he first started this journey. Not to mention the massive increase in his cardiovascular output, with his bodyweight being down to about 168kg (370lb). He even has his trainers talking about how impressed they are with his progress, and how he has improved all around.

“This is a nice journey. There are not a lot of athletes that dare to step this much out of their comfort zone. To go from being a professional, I was the best in my sport, to go from my sport to a completely new sport and to show the world me, as a beginner in a new sport. Not a lot of people would dare to do that, but I like challenges and this is just exciting for me. I’m excited to see the progress. I’m excited to show everyone what I can do.”

After the training session is over, Hafthor Bjornsson takes some time to reflect on his progress and how things are coming along. He says that with just under 12 months left to prepare, the best is yet to come. However he is satisfied with how things have progressed, and frankly it is hard not to agree with that.

Published: 7 October, 2020 | 12:09 PM EDT

For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Boxing News Strongman Videos
Previous Post

IFBB Europa Pro 2020: Full Competitors List Revealed

Next Post

CJ Cummings Sinks 429lbs/195kg Clean and Jerk Personal Record

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Recommended For You

2022 Giants Live Deadlift Championships Results

2022 Giants Live World Open & World Deadlift Championships Results — Pavlo Nakonechnyy Wins

The 2022 Giants Live World Open & World Deadlift Championships took place on August 06, 2022, at the Motorpoint Arena...

Rauno Heinla New Masters Record

Rauno Heinla Sets New Masters World Record Of 476-kg (1,049.4-lb) At 2022 Giants Live World Open

Due to his recent training sessions, Rauno Heinla’s appearance at the 2022 Giants Live World Open & World Deadlift Championships...

Lucy Underdown

Lucy Underdown Pulls a 302.5-kg (667-lb) Unofficial Strongwoman Deadlift World Record in Training

As Lucy Underdown once again endeavors to make history, this is nothing new to her. Despite being relatively new to...

Iranian Hulk

Iranian Hulk Issues Apology After Crushing First Round KO Loss In Boxing Debut

Iranian Hulk has issued an apology to the people of Iran after his loss to Kazakh Titan in a boxing...

Kazakh Titan Defeats Iranian Hulk

Iranian Hulk Brutally Destroyed By Kazakh Titan In The First Round

After many years of anticipation, Sajad Gharibi, better known as the Iranian Hulk, finally entered the boxing ring for his...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Samir Bannout Competing With Bertil Fox

Samir Bannout on Competing Against Bertil Fox: ‘If He Reached His Full Potential, He Would Have Won Olympia Many Times’

Shaun Clarida Back Biceps Workout

Bodybuilder Shaun Clarida Smashes Back And Biceps Workout in Prep For 2022 Olympia

Rich Gaspari on Classic Physique

Rich Gaspari Favors Chris Bumstead’s Physique Over Men’s Open Look: “You Look At These Guys and Their Physiques Are Unattainable”

Recent Reviews

Turkesterone vs. Ecdysterone

Turkesterone vs. Ecdysterone — Which is Better?

Best Cereals

Best Cereals for Muscle and Strength Gain & Taste

Best Protein Chips

8 Best Protein Chips of 2022 (Tasted and Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • 2022 WSM
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.