Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Jeremy Buendia Shows Incredible Three Week Body Transformation

Jeremy Buendia Shows Off Body Transformation After Three Weeks Of Using New Fitness Plan

Derek Hall

Written by Derek Hall

Last Updated onJune 25, 2020

Jeremy Buendia

Photos via Instagram @jeremy_buendia

Some might think that Jeremy Buendia has already seen his physical prime. However he showed recently that he is still able to find new ways to improve and get better.

The amount of talent that Buendia has shown over his career as a Men’s Physique competitor has been next level. It was this skill that earned him four straight victories at the Olympia. Not only that, but he has done all this before the age of 30.

Some would say that considering the decline in his recent performances, Jeremy Buendia may have reached his peak already. However he took to his Instagram recently to show that he is still capable of growing and improving, and that he is still looking solid. Apparently while using his own fitness app, the 29-year old was able to put on some muscle, while leaning out, all in just three weeks time.

“3 weeks between pics…body is finally starting to make some changes.
–
Leaner and I’m up 8lbs. Lots more work to be done, but I feel that the momentum has built up and I’m going to be changing drastically by the week!
–
Haven’t felt this focused in a long time & My body actually feels GOOD”

View this post on Instagram

A post shared by Jeremy L. Buendia (@jeremy_buendia)

Over the last three weeks, Jeremy has really stepped things up, and looks good. However this is a product of more than just three weeks. He said himself that he is more motivated than he has been in a while, and his results are a testiment to that.

View this post on Instagram

A post shared by Jeremy L. Buendia (@jeremy_buendia)

Initially it was the plan for Jeremy Buendia to compete at the 2020 Mr. Olympia. Although that is out the window, he does look like he is itching to make a return. It will be exciting to see how he looks upon his comeback, but if this is any indication, he will likely look like a beast.

Published: 25 June, 2020 | 10:10 AM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Bodybuilding News Videos
Previous Post

Leg Press Exercise Guide – Muscles Worked, How-To, Benefits, Tips And Variations

Next Post

Amanda Lawrence Looks Like A Beast Crushing Gigantic 573lb Deadlift

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Lee Haney

Lee Haney: We Reached A ‘Level of Conditioning’ In My Era Where We ‘Could Walk Away Alive’

Eight-time Mr. Olympia Lee Haney is one of few men to leave the sport on top. In a recent Muscular...

Cbum Off Season Diet

Chris Bumstead Shares His 3500-Calorie Off-Season Diet

Chris Bumstead is a Canadian professional bodybuilder that competes in the IFBB Pro League’s Classic Physique division. Over the years,...

Ramon Rocha Queiroz update

Ramon Rocha Queiroz Looks Impressive 4 Weeks from 2023 Arnold Classic

Ramon Rocha Queiroz will aim to win his first Arnold Classic title in under four weeks. Taking to Instagram, Queiroz...

Branch Warren on retirement

Branch Warren Wishes He Could Have Won Mr. Olympia, Weighs 230-Lb With Zero Joint Pain in Retirement

Open class bodybuilder Branch Warren joined former seven-time 212 Olympia Flex Lewis for a discussion regarding his career and current...

Lee Haney Tips Safe Contest Prep

Lee Haney Cautions Bodybuilders Against Dehydration and Unqualified Coaches, Shares Tips for Safe Contest Prep

Legendary bodybuilder Lee Haney is arguably one of the greatest competitors in the history of the sport. In a recent...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Iconic Women’s Bodybuilder Tonya Knight Passes Away at 56 After Battle with Cancer

Lee Haney: We Reached A ‘Level of Conditioning’ In My Era Where We ‘Could Walk Away Alive’

Courtney King Workout, Diet Program and Biography

Maximize Muscle Growth and Boost Metabolism with Intermittent Fasting (Tips for Success)

The 11 Best Piriformis Stretches to Help Eliminate Butt and Hip Pain

Chris Bumstead Shares His 3500-Calorie Off-Season Diet

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.