Larry Wheels Sets New PR After Smashing 400-Pound Seated Dumbbell Shoulder Press for 4 Reps

Wheels continues to test his strength while navigating life as an aspiring Classic Physique bodybuilder.

Doug Murray
By
Doug Murray
Doug Murray is a News Editor for Fitness Volt with a focus on strength sports, including bodybuilding and powerlifting. His experience covering diverse sports, including MMA,...
3 Min Read
Larry Wheels
Larry Wheels (Photo Credit: Instagram: @larrywheels)

Larry Wheels isn’t lacking strength after rebounding from a string of recent bodybuilding contests. In an Instagram post published on January 16, 2024, Wheels returned to his vintage self with a gritty seated dumbbell shoulder press PR of 400 pounds. 

As a powerlifting phenom, Wheels’ strength is on constant display, whether he’s cranking out 405-pound bench presses or training alongside top-tier Men’s Open competitors like Andrew Jacked. He has built an online empire off of his impressive feats inside the gym, boasting nearly three million YouTube subscribers. 

Larry Wheels decided to quit all performance-enhancing drugs except testosterone replacement therapy and pursue a bodybuilding career. His last season concluded with an impressive second-place showing at the 2023 Amateur Olympia contest. As a result of his efforts, judge Terrick El Guindy made it clear Wheels had the potential to shock the world with a few tweaks to his physique. 

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Following the performance, Wheels gained a total of 55 pounds in two days, which he labeled an unofficial world record. Even though lifting has taken a back seat for bodybuilding as of late, Wheels made time to crush another PR, this time on the dumbbell shoulder press. 

Larry Wheels Destroys 400-LB Seated Dumbbell Shoulder Press for New PR 

Check out the lift below:

“400lb dumbbell shoulder press PR!” Larry Wheels shared

Check out what fans/bodybuilders had to say about Wheels’ PR: 

Screenshot 2024 01 17 123222

Screenshot 2024 01 17 123158

Screenshot 2024 01 17 123135

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Screenshot 2024 01 17 123108
Photo Credit: Instagram/@larrywheels

Wheels has imminent powerlifting plans now, which he sandwiched in the middle of his bodybuilding journey. He announced his participation in powerlifting legend C.T. Fletcher’s Iron Wars VIII, which is slated to take place on January 19. In preparation for the event, Wheels showcased his strength with a 700-pound deadlift for 21 reps

Aside from his powerlifting endeavors, Larry Wheels has continued to collaborate with rising fitness influencers. One of his most recent outings saw him joined by the ‘Kendall Jenner of Bodybuilding’ Vladislava Galagan. The pair teamed up to destroy a taxing shoulder training session and also discussed their experiences using performance-enhancing drugs. 

Larry Wheels Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 870 645 870 2370 603.87
Wraps 725 500 725 1900 506.81

Competition Results

Place Fed Date Competition Division Total Dots
1 XPC 2020-03-07 Arnold Pro 2370 603.87
1 RPS 2019-11-23 InsurreXtion 8 Pro Open 2285 574.49
DQ USPA 2018-12-01 The Heavy Holiday Open Open
1 USPA 2018-05-12 Kern US Open Open 2292.8 588.83
1 RPS 2017-11-18 Insurrextion VI Pro Open 2275 590.26
DQ USPA 2017-04-15 CETC US Open Powerlifting Championships HW
1 SPF 2016-11-05 Reebok Record Breakers Open 2171.6 585.14
2 WRPF 2016-08-19 Boss of Bosses 3 Pro MR-O 2090 563.87
1 SPF 2016-06-18 Gaglione Strength Strong Island Summer Showdown 3 Juniors 1895 487.16
1 RPS 2015-11-21 InsurreXtion IV Pro Juniors 20-23 1280 340.43
1 USPA 2015-08-29 Boss of Bosses 2 Open 545.6 143.58
DQ RPS 2015-03-21 Dominion Pro Open
DQ RUPC 2015-02-07 Raw Unity VIII M-HW
1 RPS 2014-07-26 Pennsylvania State Championships Pro Open 1965 518.07
1 RPS 2014-01-25 North American & New Jersey State Championships Pro Open 1900 506.81
1 RPS 2013-11-15 InsurreXtion II Amateur Teen 18-19 1810 479.61
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Having once suffered from depression and low self-esteem, Larry Wheels admits the gym saved him. Specifically, Wheels credits the gym for helping him stay out of trouble when he was younger and more impressionable. Even while juggling life as a powerlifter, bodybuilder, and arm wrestler, Wheels continues to test himself with new challenges. 

Larry Wheels’ latest lift is a reminder that he has retained much of his strength since venturing into the world of bodybuilding. Hopefully, in time, he can achieve the long-sought-after and elusive 1,000-pound deadlift. 

RELATED: ‘I Was at Risk of Kidney Failure’: Larry Wheels Shares Recovery Update after Rhabdo Diagnosis

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.

If you have any questions about this news, please feel free to contact Doug by leaving a comment below.

Stay Updated with FitnessVolt Get the latest fitness news, workouts & nutrition tips delivered to your feed
Follow on Google News
Share This Article
Follow:
Doug Murray is a News Editor for Fitness Volt with a focus on strength sports, including bodybuilding and powerlifting. His experience covering diverse sports, including MMA, for publications like Sportskeeda and CagesidePress informs his in-depth reporting.
Leave a Comment