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Home » Weightlifting

Video: Lasha Talakhadze Crushes 286.5lb No Contact Snatch Triple

Lasha Talakhadze Hits Impressive 286.5lb No Contact Muscle Snatch

Written by Derek Hall

Published on18 September, 2019 | 5:37 PM EDT

Updated on18 September, 2019 | 9:09 PM EDT

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Lasha Talakhadze

Photo via Instagram @weightlifting_house

Lasha Talakhadze is looking to prepare for the IWF World Weightlifting Championships. Warming up for this, he is looking unbelievable.

Talakhadze is one of the world’s best super heavyweight weightlifters in the world. He is getting prepared to compete in the IWF World Weightlifting Championships, in order to prove that fact to everyone. Ahead of this massive competition, he is looking impressive during his warm up.

Talakhadze is getting set to take the stage at this world championships. He is aware how important this competition is, as it is one of the biggest weightlifting events of the year. Therefore, he is looking to ensure that he is fully prepared to perform at his best.

In a video uploaded to Instagram, Lasha Talakhadze is shown doing some warmups. In order to do so, he decided to hit a 286.5lb/130kg no contact muscle snatch. Not only did he do that, but he did so for a triple. Moreover, he made it look incredibly easy, despite the amount of weight, and less than ideal mechanics.

Watch the incredible snatch below:

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A post shared by Weightlifting House (@weightlifting_house)

“Watching @talaxadzelasha lift in person is mind-blowing. As impressive as this looks on camera I can tell you it is even more staggering in real life. Lasha came in for a ‘light’ training session which included a 130kg no contact muscle snatch triple, some speed squats at 285kg, and some pulls at 230kg.
Lasha Talakhadze IS the strongest person in the world.”

According to the post, this was not his only act in this “light workout.” Apparently, Talakhadze also followed this up with 285kg speed squats. Additionally, he did some 230kg pulls, to top it all off. This really does not seem to be very light, but to each their own.

Lasha Talakhadze is prepared to take the stage at the IWF World Weightlifting Championships. The event takes place from September 18th, until the 25th. Check back to FitnessVolt for all the updates on the competition.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
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Categories: News Videos Weightlifting
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Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

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