Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
News

Mark Wahlberg Talks About His Plant-Based Diet – “I Feel Really Good”

The A-list actor explains how a plant-based diet was a great decision for his health.

Matthew Magnante

Written by Matthew Magnante

Last Updated onMarch 11, 2020

Mark Wahlberg

Mark Wahlberg - Image via @markwahlberg Instagram

Actor and producer Mark Wahlberg is well-known for having always had an impressive physique throughout his career. He still maintains an awesome shape but typically sports different looks from time to time depending on his roles. 

But in an episode of ‘Vs The Internet’ where celebs answer questions on the Men’s Health YouTube channel, Wahlberg very briefly talked about the plant-based diet he went on to heal a leaky gut issue. He was eating a lot of meat to support his size but apparently his new diet is working very well for him.

Wahlberg responded to a comment that read “Bro, do you fast,” and this is what he had to say… 

“I normally never fast. In this photo, I was eating eight meals a day, but eating eight meals a day, sometimes steak 2 times a day, I was just eating like chicken fish, steak pork. I found myself at the end of the movie, 6 months, having a leaky gut. So I did just do a fast, I did a bone broth fast and I’ve been eating just plant-based for three weeks now and I gotta tell I feel really good.”

The comment was posted under the photo below which he was referring to in his response…

“Six months of Performance Inspired Nutrition, Aquahydrate, and F45 training!! Clean eating. Inspired to be better, team training / life changing. 🙏❤️🙏“

View this post on Instagram

A post shared by Mark Wahlberg (@markwahlberg)

The above photo showed Wahlberg’s visibly lean physique which is really nothing new. But in the caption, he noted that he has been supplementing with his own brand ‘performance Inspired Nutrition’ in addition to F45 training. 

You can watch the entire episode of Vs The Internet below where he talks about fitness and his lifestyle too. But if you just want to hear the part about his plant-based diet then it’s at the 4:36 mark. 

 

Here’s a clip from Wahlberg’s new movie Spenser Confidential which recently came out on Netflix March 6 via his Instagram…

View this post on Instagram

A post shared by Mark Wahlberg (@markwahlberg)

Published: 11 March, 2020 | 7:53 AM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News
Previous Post

Best Quad Exercises: Top 10 Quad Exercises of All Time

Next Post

Jim Manion Gives Update On NPC And IFBB Pro League Schedule Amid Coronavirus Concerns

Matthew Magnante

Matthew Magnante

Matthew has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall.

Related

Mark Wahlberg

Mark Wahlberg Looks Ripped at 51 In Recent Physique Update

Mark Wahlberg boasts one of the best builds of any actor in Hollywood. In a recent Instagram post, Wahlberg showed...

Mark Wahlberg Workout In Gym

Mark Wahlberg Powers Through Brutal Workout In The Middle of The Night at 51

Mark Wahlberg is one of the most recognized actors in the industry. Along with his acting abilities, Wahlberg stands out...

Mark Wahlberg Sculpted Abs

51-yo Mark Wahlberg Shows Off Shredded Physique with Sculpted Abs

Hollywood superstar Mark Wahlberg is renowned for sporting one of the best physiques in the entertainment industry. In a recent...

Mark Wahlberg

Mark Wahlberg Shows Off Lean Physique While Doing Two Workouts In One Day

Mark Wahlberg is known to be a man of many talents. He gained popularity by entertaining the masses through different...

Mark Wahlberg leg extensions

50-Year-Old Mark Wahlberg Off His Enormous Quads During Leg Day

The multi-talented Mark Wahlberg is a magnet when it comes to entertaining the masses, whether it's through music, television, or...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Meadows Row Exercise: How To, Benefits and Alternatives

Chris Aceto on Andrew Jacked Competing at 2023 Arnold Classic: ‘His Best Is Coming in Five Weeks’

Samson Dauda Profile and Workout Routine

‘Your Gym Should Kick Your A** Out’: Joey Swoll Reacts to Female TikToker Making Fun of Old Gym-Goer

Nick Walker on Using Kratom for Cardio Before 2023 Arnold Classic: ‘I Feel Great and Full of Energy’

Sergio Oliva Jr. On His Dad’s Rivalry With Manion Family: ‘Schwarzenegger Won 1971 Olympia Because My Dad Was Banned’

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.