Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Mastering The Deadlift
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Strongman
  • Powerlifting
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • 2023 WSM
      • Arnold Classic
      • Mr. Olympia
      • Results
    • Fitness Calculator
    • Mastering The Deadlift
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Bodybuilding

Roelly Winklaar Has Triceps That Will Make Your Jaw Drop!

Roelly Winklaar puts his massive triceps on display with four weeks to go until the Olympia

Derek Hall

Written by Derek Hall

Last Updated onNovember 18, 2020

Roelly Winklaar 1

Photos via Instagram @roellywinklaar

One of the sneakiest athletes heading into the 2020 Mr. Olympia has easily been Roelly Winklaar. With four weeks until the contest, he whipped out some triceps that might just break through your screen.

There is nothing to say about Winklaar other than positive things. He is a hard working, talented bodybuilder who has earned a ton of respect for his skills on stage. These skills have led him to some major wins, including being the winner of the People’s Champion at the 2018 Mr. Olympia.

Yet in spite of these successes, Roelly Winklaar has been largely overlooked heading in the 2020 Mr. Olympia. Of course, as the weeks dwindle down people have been reminded of how crazy his physique is. It is often the case with Roelly, that his physique updates around a month and a half out from a show will be off the charts. This rang true yet again, with a recent update to his Instagram. Here, just after a workout four weeks away from the Olympia, he showed off what may be some of the best triceps in the sport today.

“If I could only learn to nail this pose on stage we’d be fine 😂”

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

Winklaar made the comment about nailing this pose on stage as a joke, but he is not exactly wrong. If his arms looked like that at the Olympia, it would certainly give him a pretty decent leg up over the competition in that regard, with the exception of perhaps just Phil Heath, Big Ramy, and Brandon Curry. Of course there is a lot more to the judging criteria than just how big one’s arms are, but he definitely has some of the best triceps in the game for sure.

The cause of Roelly’s massive triceps is obviously somewhat reliant on good genes. However Winklaar also trains his tail off to get his arms to the point that they are. He also shared a video detailing one of the variations of dips that he uses to work his triceps, and there is a lot of interesting techniques at play here.

“How did I grow my triceps?! Apart from genetics, I incorporate all kinds of tricep variations. One of my favorites have always been these old fashioned bench dips 💪🏾”

View this post on Instagram

A post shared by Roelly Winklaar " THE BEAST" (@roellywinklaar)

With how impressive Roelly Winklaar has looked over the last couple of weeks, it really makes you wonder how good he will be on stage next month. Perhaps he will find a way to master the side tricep pose by then, and blow the doors off of the whole competition.

Published: 18 November, 2020 | 5:14 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: 2020 Mr. Olympia Bodybuilding News Videos
Previous Post

Russel Orhii Trounces His Own Old World Record Total With 1907lbs/865kgs

Next Post

2020 Mr. Olympia Moves To Orlando, Florida Due To Public Gathering Restrictions

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Malcolm Cooper

Malcolm Cooper Victorious at 2023 WNBF Pro Universe, Claims Mr. Universe Title 

The World Natural Bodybuilding Federation (WNBF) demands that all athletes steer clear of performance-enhancing drugs, making nutrition, training, and recovery...

Shawn Ray Talks Terrence Ruffin

Shawn Ray Says Terrence Ruffin Can Dethrone Chris Bumstead ‘If He Misses His Peak’ at 2023 Olympia 

Contenders from the IFBB Pro League's Classic Physique division are closing in on the most important competition in all of...

Brandon Curry Can Win 2023 Olympia

“I Can Win” — Brandon Curry Talks Prep and 2023 Mr. Olympia Ambitions 

IFBB Pro League's Brandon Curry believes this stress-free prep could pave the way for him to regain the Sandow trophy....

Lee Priest Defends Sam Sulek

Lee Priest Defends Sam Sulek from Fan Backlash: “Talk About Fuc**ng Jealousy”

Sam Sulek is an up-and-coming aspiring bodybuilder who continues to make headlines in the media. Having amassed quite a following...

Nick Walker and Derek Lunsford

Nick Walker And Derek Lunsford Share Ripped Physique Updates 5 Weeks from 2023 Mr. Olympia

The competition is heating up as bodybuilders enter the next stage of their preps for the 2023 Mr. Olympia competition....

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Liver King Asks for Prayers and Blessings, Doctors Say He’s Going to ‘Lose Eye’ from Recent Injury

Malcolm Cooper Victorious at 2023 WNBF Pro Universe, Claims Mr. Universe Title 

Mitchell Hooper Compares Himself To Prime Hafthor Bjornsson and Eddie Hall

Shawn Ray Says Terrence Ruffin Can Dethrone Chris Bumstead ‘If He Misses His Peak’ at 2023 Olympia 

“I Can Win” — Brandon Curry Talks Prep and 2023 Mr. Olympia Ambitions 

Powerlifter Stanley Odin (+120KG) Sets Huge Squat & Total Raw French Records at 2023 FFForce French Nationals

Reviews

Best Pre Workout Supplements

20 Best Pre-Workout Supplements: Expert Review & Ranked (2023 Update)

Best Foldable Weight Benches

10 Best Foldable Weight Benches for 2023 (Review & Ranked)

Best Treadmills For Heavy User

10 Best Treadmills for a Heavy Person in 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Training
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Food Facts
  • Reviews
  • Fitness Calculator
  • More
    • News
    • Mastering The Deadlift
    • 2023 WSM
    • Arnold Classic
    • Mr. Olympia
    • Diet
    • Motivation
    • Videos

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.