Strongman Event Categories
15 strongman event categories from atlas stones and log press to yoke walk and deadlift. Explore event history, competition results, and world records for every discipline.
Deadlift
Standard, elephant bar, silver dollar, 18-inch, car deadlift
Overhead Press
Log lift, axle press, Viking press, circus dumbbell
Squat
Back squat, front squat, squat for reps
Stones
Atlas stones, natural stones, stone loading series
Farmer's Walk
Farmer's handles for distance and weight
Yoke
Yoke walk for max weight and speed
Distance Carry
Hussafell stone, frame carry, sandbag, sled drag
Throwing
Keg toss, weight over bar, caber, hammer
Flipping
Tire flip for speed and reps
Grip / Hold
Hercules hold, crucifix, grip support events
Loading Race
Stone loading, keg loading, implements to platforms
Vehicle Pull
Truck, bus, plane, train pull events
Medley
Multi-implement medleys and relay events
Duel / Head-to-Head
Tug of war, arm wrestling, duel events
Other Events
Power stairs, bench, curl, and miscellaneous
About Strongman Events
Strongman competitions feature a diverse range of events that test every aspect of human strength. Browse events across 15 categories to see competition history, parameters, and results. View the all-time records set in each event, or explore our event training guides to improve your technique.
Event Categories
- Deadlift: The ultimate test of pulling strength with variations including standard barbell, elephant bar, 18-inch, and car deadlift
- Overhead Press: Log lift, axle press, Viking press, and circus dumbbell pressing events
- Stones: Atlas stone loading series, stone over bar, and natural stone lifts
- Farmer's Walk: Carrying heavy implements for distance or speed
- Yoke: Walking under massive weight for speed or distance
- Distance Carry: Hussafell stone, frame carry, sandbag, and sled drag events
- Throwing: Keg toss, weight over bar, and overhead throwing events
- Flipping: Tire flip for speed and reps
- Grip/Hold: Hercules hold, crucifix, and endurance grip events
These events appear across thousands of competitions worldwide, from local contests to the World's Strongest Man series. Browse the athlete directory to see who excels at each event, or check your own level with our strength standards calculator.