Progression ladder for the Bear Crawl Sled Drags
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Bear Crawl Sled Drags
These are the substitutes for the Bear Crawl Sled Drags, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (6)
-
Farmer's Walk
- Intermediate
- Other
- Forearms
-
Front Squats With Two Kettlebells
- Intermediate
- Kettlebell
- Quads
-
Plie Dumbbell Squat
- Intermediate
- Dumbbell
- Quads
-
Goblet Squat
- Intermediate
- Kettlebell
- Quads
-
Dumbbell Supported Squat
- Intermediate
- Dumbbell
- Quads
-
Front Squat (Clean Grip)
- Intermediate
- Barbell
- Quads
Where you are now
Bear Crawl Sled Drags
- Intermediate
- Other
- Quads
Harder steps (6)
-
Dumbbell Burpee
- Advanced
- Dumbbell
- Quads
-
Weighted Sissy Squat
- Advanced
- Weighted
- Quads
-
Sled Overhead Backward Walk
- Advanced
- Sled
- Delts
-
Snatch Balance
- Advanced
- Barbell
- Quads
-
Squat Jerk
- Advanced
- Barbell
- Quads
-
Barbell Clean And Press
- Advanced
- Barbell
- Quads
Log a workout on the Bear Crawl Sled Drags
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Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.