Progression
Progression ladder for the Incline Push-up Medium
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Incline Push-up Medium
These are the substitutes for the Incline Push-up Medium, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
Nothing in the substitutes for the Incline Push-up Medium scores easier than it.
Where you are now
Incline Push-up Medium
- Beginner
- Body-weight
- Pectorals
Harder steps
-
incline reverse grip push-up
- Intermediate
- Body-weight
- Pectorals
-
Incline Push-Up Reverse Grip
- Intermediate
- Body-weight
- Pectorals
-
push-up
- Intermediate
- Body-weight
- Pectorals
-
Drop Push
- Intermediate
- Other
- Pectorals
-
Push-Ups With Feet Elevated
- Intermediate
- Body-weight
- Pectorals
-
push-up plus
- Intermediate
- Body-weight
- Pectorals
Log a workout on the Incline Push-up Medium
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Your streak and badges on this account
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