Progression ladder for the Crab Twist Toe Touch

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Choose a different exercise

Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.

Easier and harder steps around the Crab Twist Toe Touch

These are the substitutes for the Crab Twist Toe Touch, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps (5)

  1. Assisted Motion Russian TwistPlay demonstration

    Assisted Motion Russian Twist

    • Intermediate
    • Medicine-ball
    • Abs
  2. Twisted Leg RaisePlay demonstration

    Twisted Leg Raise

    • Intermediate
    • Bodyweight
    • Abs
  3. Elbow-to-kneePlay demonstration

    Elbow-to-knee

    • Beginner
    • Bodyweight
    • Abs
  4. Twisted Leg RaisePlay demonstration

    Twisted Leg Raise

    • Beginner
    • Bodyweight
    • Abs
  5. Spine TwistPlay demonstration

    Spine Twist

    • Beginner
    • Bodyweight
    • Abs

Where you are now

Crab Twist Toe TouchPlay demonstration

Crab Twist Toe Touch

  • Intermediate
  • Bodyweight
  • Abs

Harder steps (6)

  1. Gorilla ChinPlay demonstration

    Gorilla Chin

    • Intermediate
    • Bodyweight
    • Abs
  2. Arm Slingers Hanging Bent Knee LegsPlay demonstration

    Arm Slingers Hanging Bent Knee Legs

    • Intermediate
    • Bodyweight
    • Abs
  3. Landmine 180's

    Landmine 180's

    • Intermediate
    • Barbell
    • Abs
  4. Kettlebell Figure 8Play demonstration

    Kettlebell Figure 8

    • Intermediate
    • Kettlebell
    • Abs
  5. Side Hip (On Parallel Bars)Play demonstration

    Side Hip (On Parallel Bars)

    • Advanced
    • Bodyweight
    • Abs
  6. Otis-up

    Otis-up

    • Advanced
    • Other
    • Abs

Log a workout on the Crab Twist Toe Touch

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