Tag: Ab Workout

Sculpt The Perfect Six-Pack with The Best 30-Minute Outdoor Ab Workout

When it comes to core training, a lot of people are confused.…

Patrick Dale, PT, ex-Marine

America’s Fittest Woman Kari Pearce Teaches Workout For Epic Six Pack Abs

Kari Pearce is a CrossFit athlete, who has competed at the Games…

Derek Hall