FitnessVolt Newsroom

Battle Rope

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Battle Rope.

4 published stories

Circuit Training

Fit AND Ripped: Battle Rope Exercises and Workouts

When it comes to battle rope training, a lot of people focus almost entirely on just a couple of exercises, usually the double slam and the wave. While…

Patrick Dale, PT, ex-Marine

Latest stories

Newest coverage first.