Tag: Best Trap Exercises

12 Best Dumbbell Trap Exercises For Building a Bigger Back & Shoulders

The trapezius muscle, or traps, is the second biggest back muscle group…

Steve Theunissen, PT

7 Best Lower Trap Exercises For A Chiseled Upper Body

Experienced bodybuilders understand the importance of trapezius training for sculpting the ultimate…

Best Trap Exercises – Build Towering Trapezius

When it comes to Trap training, a lot of bodybuilders are guilty…