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biceps brachii

Latest FitnessVolt reporting, athlete updates, results, and analysis related to biceps brachii.

43 published stories

biceps brachii: Page 3

Newest coverage first.

Arms

Crossbody Hammer Curl: Strengthen Your Biceps and Forearms

Dr. Malik Apr 14, 2018

Arms

Underhand Yates Row: Target Your Lats and Deltoids Effectively

Dr. Malik Apr 9, 2018

Arms

EZ Bar Reverse Curl: Build Your Biceps & Forearms Today!

Dr. Malik Apr 4, 2018

Arms

Dumbbell Incline Curl: Build Stronger Biceps & Arms Today!

Dr. Malik Apr 4, 2018

Chest

Low Cable Cross-Over: Target Your Chest and Triceps Effectively

Dr. Malik Apr 1, 2018