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Tag: BMU

Training Exercises

How To Master The Bar Muscle Up

Bar muscle ups (BMU) are a great way to develop and display…

Patrick Dale, PT, ex-Marine

July 5, 2020

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.