Nick Walker Rates His Favorite Shoulder Exercises From Best to Worst
Walker examined nine shoulder exercises and revealed which ones are worth keeping…
Jay Cutler Pushes Through Monster Leg Day Workout at 52, Breaks Down Benefits of Daily Exercise
The former four-time Mr. Olympia champ walked through his latest leg day…
Samson Dauda Says Bodybuilders Overcomplicate Weekly Training Volume, Shares Straightforward Advice
Dauda believes you don't need to count your weekly sets to achieve…
Dennis James Criticizes Conditioning in Men’s Open Today: ‘I Don’t See the Suffering That We Used To’
James explained why conditioning today isn't on par with 2000s-era bodybuilding.
Lee Labrada Breaks Down The Current Training Split He’s Using to Stay in Shape at 65
Labrada explained how he structures his training each day to stay in…
Dennis James, Chris Cormier Urge Andrew Jacked to Grow Bigger Legs, Says ‘90%’ Samson Dauda Would Be Unbeatable at 2026 Mr. Olympia
James and Cormier believe Jacked needs to add size to his legs…
King Kamali Says ‘Super Frustrated’ Derek Lunsford Doesn’t Get Respect as Mr. Olympia: ‘Nobody Has Him Winning Again’
Kamali explained why Lunsford is being counted out ahead of his title…
Lou Ferrigno Talks Shoulder Surgery and Maintaining Joint Health at 74: ‘Stay Active, Feel Young’
Ferrigno discussed bouncing back from the operation and returning to training at…
Bodybuilder Rafael Brandao Ends Competitive Season After 6th Place Finish at 2026 Pittsburgh Pro
Brandao opened up on the decision: "I need a break to get…
‘You’ll Never Win’ – Derek Lunsford Fires Shots at Andrew Jacked During 2026 Mr. Olympia Battle Workout
Lunsford and Jacked clashed during their intense 2026 Mr. Olympia battle workout.
King Kamali and Kamal Elgargni Share Their Top 2 Men’s Open Predictions for the 2026 Mr. Olympia
Kamali and Elgargni discuss who will win the 2026 Mr. Olympia if…
Milos Sarcev Announces He Will Coach Hadi Choopan for the 2026 Mr. Olympia
Sarcev will oversee Hadi Choopan's preparations as he aims to reclaim the…
8x Mr. Olympia Lee Haney Pays Tribute to ‘The Ageless One’ Albert Beckles
Haney looked back on training with Beckles and shared how he impacted…
Rich Gaspari Cautions Bodybuilders To Rest Post-Show to Avoid Burnout, Injuries, and Stress
Gaspari believes the key to a stronger physique onstage is strategic rest…
Kamal Elgargni Accuses Andrew Jacked of Not Paying for Training: “I’m Not Going to Work With Him Anymore”
Elgargni opened up on payment disputes with Andrew Jacked after training him.
Terrick El Guindy Says Tonio Burton Resembles Dexter Jackson and Can Reach 2026 Olympia 1st Callout With Pittsburgh Pro Win
With a win in Pittsburgh, El Guindy sees first callout potential for…
Iain Valliere and Seth Feroce Reveal Their Top 10 Men’s Open Predictions for the 2026 Pittsburgh Pro
Valliere and Feroce shared who they see making an impact on the…
Bob Cicherillo Shares His Top 2 Men’s Open Predictions for the 2026 Pittsburgh Pro
Find out who Cicherillo has winning the Men's Open title at the…
Phil Heath Says His Era Had ‘Real Muscle,’ Calls Out Site Enhancement Oil Use in Bodybuilding Today
Heath wants to see the sport distance itself from site enhancement oils…