Tag: Open Bodybuilding

Dennis Wolf, 47, Shows Off Ripped Physique During Outdoor Woods Workout

The 2000s bodybuilding standout moved his gym session outdoors to sculpt his…

Doug Murray

Hany Rambod Revisits Jay Cutler’s 2009 FST-7 Back Workout, Explains What Still Works Today

Rambod broke down why Cutler's approach to volume, range of motion, and…

Doug Murray

Derek Lunsford Dials In Massive Leg Growth 10 Weeks Before the 2026 Olympia

Lunsford offered form tips and revealed why warming up the hips is…

Doug Murray

Jordan Hutchinson Reveals His 5,000-Cal Diet and Supplement Stack 9 Weeks Out from 2026 Mr. Olympia

Hutchinson explained why he reduced his carbs and outlined the six meals…

Doug Murray

King Kamali Reveals His Top 2 Men’s Open Predictions for the 2026 Tampa Pro

Kamali broke down his favorites to win and his sleeper pick for…

Doug Murray

Jay Cutler and Flex Wheeler Reflect on PED Culture and How Prize Money Changed Bodybuilding

The bodybuilding legends explained how PED discussions became more common and why…

Doug Murray

Jay Cutler Says You Can’t Win the Open Mr. Olympia Naturally, Explains the Challenge of Maintaining Size and Conditioning

Cutler broke down why athletes should maximize their natural potential before considering…

Doug Murray

Chris Aceto on Hadi Choopan’s Size Ahead of 2026 Mr. Olympia: ‘Bigger Is Better If the Midsection Stays Noticeably the Same’

Aceto questioned whether Choopan's strategy to get bigger could backfire against the…

Doug Murray

Dorian Yates Calls Out Rampant Synthol, PMMA Use in Today’s Bodybuilders: ‘This Needs to Stop Right Now’

Yates argued that artificial muscle enhancements are steering the sport in the…

Doug Murray

Bodybuilder Regan Grimes Outlines His 6,200-Calorie Diet for the 2026 Texas Pro

The Men's Open standout revealed his full day of eating, which included…

Doug Murray

Dorian Yates Breaks Down His Warm-Up Set Approach That Won Him 6 Mr. Olympia Titles

"The Shadow" reveals the 50-75% warm-up method he used to conquer the…

Doug Murray

Shawn Ray and Bob Cicherillo Explain Why Nick Walker Should Dominate the 2026 Tampa Pro

Ray and Cicherillo believe Walker's year-round conditioning positions him as a favorite…

Doug Murray

Hadi Choopan Adds 20 Lbs to Frame, Reveals Supersized Physique Update 12 Weeks Out from 2026 Mr. Olympia

"Heavier than ever" — Milos Sarcev is helping Choopan bring his biggest…

Doug Murray

Regan Grimes Shares His 3,275-Calorie Full Day of Eating Ahead of the 2026 Texas Pro

Grimes incorporated simple, clean meals to support his fat loss goals for…

Doug Murray

Bodybuilder Vlad Sukhoruchko Fires Back at Shoulder Synthol Accusations

Sukhoruchko responded to online speculation, saying his shoulders are the result of…

Doug Murray

Derek Lunsford Ramps Up Arm Training to Build Crazy Biceps Peaks 12 Weeks Before 2026 Mr. Olympia

Lunsford shared the workout he's using to bring up his biceps peaks…

Doug Murray

Bodybuilder Iain Valliere Shares His Top 10 Men’s Open Predictions for the 2026 Mr. Big Evolution Portugal Pro

Valliere revealed which contenders he expects to dominate at this weekend's contest…

Doug Murray

Terrick El Guindy Defends Derek Lunsford Against Critics: “There’s Never Going to Be a Perfect Mr. Olympia”

El Guindy believes Lunsford can defeat Samson Dauda and Andrew Jacked again…

Doug Murray