Tag: bodybuilding

Jeremy Buendia Begins The 2023 Olympia Prep – “We’re Going All In”

Bodybuilder Jeremy Buendia is set to make an appearance after five years…

Andrew Foster, C.S.C.S

The Power of Active Recovery: Gentle Workouts for Rest Days

We often think the harder we push, the more gains we make.…

Calvin Huynh

Chris Bumstead Says 2023 Mr. Olympia Prep Has Been ‘One of the More Challenging’ He’s Ever Had

Chris Bumstead is buckling down on his preparations for the 2023 Olympia.…

Belinda Evans

Nick Walker Discusses 2023 Mr. Olympia Predictions & Prep: ‘I’m Bigger in Every Area & My Waist Is Tighter’

Men's Open Pro Nick Walker is already envisioning himself holding up the…

Doug Murray

Arnold Schwarzenegger Talks Risky Open Heart Surgery Story & Exercising at Any Age: “Training Will Improve Your Life”

Arnold Schwarzenegger's dedication to health and longevity drove him to become one…

Doug Murray

Phil Heath And Will Tennyson Blitz Through A Shoulder Workout

Bodybuilding legend Phil Heath recently partnered with Will Tennyson for an intense…

Andrew Foster, C.S.C.S

DIY Bench Press — Build Your Own Sturdy Bench At Home

The bench press is one of the most popular gym equipment. Gyms…

Vidur Saini

Michal Krizo Smashes A Punishing Chest And Back Workout

Bodybuilder Michal Krizo has looked phenomenal in the recent physique updates which…

Andrew Foster, C.S.C.S

IFBB Hall Of Famer & Women’s Bodybuilding Pioneer Lisa Lyon in Critical Condition from Pancreatic Cancer

Women's bodybuilding trailblazer Lisa Lyon is in critical condition from her unrelenting…

Doug Murray

Chris Bumstead Reflects on Retirement Amidst Olympia 2023 Preparations: “When Quitting Is The Courageous Decision”

Four-time Classic Physique Olympia champion Chris Bumstead takes to social media frequently…

Belinda Evans

Rich Gaspari’s Advice To Build Muscle – “Use Combination of Things To Cause Positive Effect’

Veteran bodybuilder Rich Gaspari recently shared the best practice to build muscle…

Andrew Foster, C.S.C.S

Orthopedic Surgeon on Ronnie Coleman’s 13 Back Surgeries: ‘Squatting Can Cause a Lot of Injuries’

Ronnie Coleman understood the sacrifices it would take in the training room…

Doug Murray

Wesley Vissers Demolishes A Hellacious Push-Day Workout Weeks From 2023 Europa Pro

Bodybuilder Wesley Vissers recently tackled a push-day workout to get ready for…

Andrew Foster, C.S.C.S

2023 Korea AGP Pro Classic Physique Results and Scorecards

The 2023 Korea AGP Pro took place in Gyeonggi State, Korea on…

Doug Murray

Jay Cutler Suggests Mr. Olympia Should Start Doing UFC-Style Post-Show Press Conferences

Bodybuilding legend Jay Cutler believes it's time for the Mr. Olympia brand…

Doug Murray

Nick Walker on 2023 Mr. Olympia: “I Believe I Will Win Without a Question” 

Nick Walker's confidence appears to be at an all-time high as he…

Doug Murray

Hadi Choopan Sculpt Legs 10 Weeks Out From 2023 Mr. Olympia

Hadi Choopan is busy adding new facets to his Mr. Olympia physique…

Andrew Foster, C.S.C.S