Wesley Vissers Reveals His Top 3 Exercises for Back Thickness, Width, and Improved V-Taper
Bodybuilder Wesley Vissers is taking some downtime away from contests to rebuild…
Dorian Yates’ Top 10 Exercises for Building Your Best Physique (Plus His 2 Favorite Bodybuilders)
Bodybuilding legend Dorian Yates continues to watch over the sport from afar…
Erin Stern Outlines 5 Quad-Building Exercises to Achieve an ‘Ideal and Complete Physique’
Bodybuilding is embedded in Erin Stern's DNA, and as a former two-time…
Terrick El Guindy Predicts Good Vito Makes 1st Callout at 2025 Mr. Olympia, Says He Might Beat Nick Walker
The bodybuilding community is getting behind Ugolnikov 'Good Vito' Vitalii's chances at…
Samir Bannout Urges Samson Dauda to Work on His Posing, Says With Better Condition, It’ll Be ‘Really Difficult for Anyone to Touch Him’
The 2025 Mr. Olympia is approaching in a few months, leading Samir…
Fouad Abiad Suffers Broken Ribs, Back, Clavicle, Scapula, and Punctured Lung from Life-Threatening Motorcycle Accident
Bodybuilder Fouad Abiad has a new lease on life after a motorcycle…
Update: Ronnie Coleman Receiving Intensive Care for Bloodstream Infection After Transfer to Specialized Medical Facility
Bodybuilding legend Ronnie Coleman recently faced a medical emergency, forcing him to…
Nick Walker Hits High Rep Push Day 15 Weeks from Olympia, Talks Smart Training and Staying Peeled
Bodybuilder Nick Walker is pushing his body to new extremes in prep…
Ronnie Coleman Battling Serious Medical Condition With “Strength and Resilience”
Bodybuilding legend Ronnie Coleman, affectionately known as “The King,” has been hospitalized…
Iain Valliere Reveals the No-Nonsense Arm Routine That Transformed His Triceps and Biceps
Retirement is looking good on Iain Valliere. In a YouTube video shared…
Lee Labrada Reveals 4 Mindset Hacks to Stay Consistent With Diet and Training
Bodybuilding veteran Lee Labrada is still going strong at 65 years old.…
Flex Wheeler Picks Men’s Open Top 2 for 2025 Olympia, Recalls High-Protein Diet in Prime, Says He Wouldn’t Be Alive Today if He Won Mr. Olympia
Bodybuilding veteran Flex Wheeler still hasn't forgotten how close he came to…
Dorian Yates Explains Why He Cut Back from 2 to 1 Working Sets in Training, Says It Gave Him ‘A Spurt of Growth’
Dorian Yates hasn't forgotten the methods that turned him into a dominant…
Jay Cutler Reveals Best Time of Day to Take Supplements, Reveals Current Stack at 51 Years Old
Staying fit into our fifties is no easy feat, yet bodybuilder Jay…
‘We Haven’t Seen Samson Peak 100%’ – Dennis James Reveals How Derek Lunsford Can Beat Samson Dauda at 2025 Mr. Olympia
The 2025 Mr. Olympia contest goes down in 15 weeks, and bodybuilding…
Jay Cutler Reveals His Top 3 Chest Exercises for Building Size and Upper Pecs
Bodybuilding legend Jay Cutler carved out a successful career thanks to balanced…
Arnold Schwarzenegger Discusses If Eating Extra Protein Turns into Body Fat
Maintaining health and muscle mass are top priorities for Arnold Schwarzenegger. In…
How Jeremy Buendia Transformed His Upper Body Workout and Training Style to Maximize Muscle Growth Ahead of Olympia 2025
Jeremy Buendia is embracing change for his final Mr. Olympia contest. On…
Phil Heath Prioritizes Controlled Reps and Muscle Contraction During Upper Body Workout
Bodybuilding legend Phil Heath may not be hitting the stage anytime soon,…