Tag: bodybuilding

Exercise Scientist Critiques Training Methods of Urs Kalecinski, Offers Tips On Form & Execution

Exercise scientist Dr. Mike Israetel is back to analyze the workout tendencies…

Belinda Evans

President Trump Honors 7x Mr. Olympia Phil Heath in Landmark Black History Month Celebration at the White House

Despite no longer competing actively, Phil Heath is still being recognized for…

Doug Murray

Phil Heath Breaks Down Latest TRT Protocol, Reveals Who He Thinks Will Win 2025 Arnold Classic

Bodybuilding legend Phil Heath hasn't slowed in the gym even though he…

Belinda Evans

Erin Stern’s 5 Quick Squat Fixes For Long Legs to Boost Form and Prevent Folding Up

Bodybuilder Erin Stern is breaking down how to improve one of the…

Doug Murray

Carlos Thomas Jr. Talks Best Protein Sources and His Intake Days from 2025 Arnold Classic

Carlos Thomas Jr. is inching toward his big return. On February 20,…

Belinda Evans

Brandon Curry Says If He Gets Top 5 at 2025 Arnold Classic, He’s ‘For Sure’ Doing Masters Olympia in August

A lot is riding on Brandon Curry's next bodybuilding performance. On February…

Doug Murray

Arnold Schwarzenegger Says ‘Intentionally Slow, Controlled Reps Don’t Lead to More Muscle Growth’

Bodybuilding legend Arnold Schwarzenegger is uncovering the truth behind slower reps, revealing…

Doug Murray

Sam Sulek Shares ‘Diabolical’ Arm Workout for ‘Skin-Splitting Pump’ 10 Days from 2025 Arnold Amateur

Bodybuilder Sam Sulek is heading into his next amateur contest with significant…

Doug Murray

Bodybuilder Michal Krizo Dials in Shoulder and Triceps Workout 13 Weeks Out from 2025 Pittsburgh Pro

Bodybuilder Michal ‘Krizo’ Križánek is gearing up for his comeback following a…

Belinda Evans

Lee Priest Compares ‘Carnivore’ vs ‘Balanced’ Diets for Getting Shredded

Bodybuilding veteran Lee Priest is breaking down how he approached dieting throughout…

Belinda Evans

Coach Hany Rambod Rates and Assesses Physique of Sam Sulek Following His Amateur Debut Win

Coach Hany Rambod is a 25-time Olympia-winning coach with loads of experience…

Doug Murray

Bodybuilder James Hollingshead Shares Rest Day Full Day of Eating & Supplement Stack 10 Days from 2025 Arnold Classic

Bodybuilder James Hollingshead is dieting down to bring an all-time best look…

Doug Murray

Bob Cicherillo Lays Out Samson Dauda’s Path to 2025 Arnold Classic Gold, Says Nick Walker Can’t Win the Mr. Olympia

The 2025 Arnold Classic is approaching fast, prompting Bob Cicherillo to take…

Doug Murray

‘Godfather of Bodybuilding’ Charles Glass Reveals Best Rep Ranges for Fat Loss and Building Mass

Bodybuilding coach Charles Glass continues to impart wisdom to those looking to…

Doug Murray

Sam Sulek Wins Bodybuilding Debut at 2025 NPC Legends Classic, Qualifies to Compete at Arnold Amateur

He's finally done it. Sam Sulek has won his Classic Physique Overall…

Doug Murray