Bodybuilding Legend Arnold Schwarzenegger Shares ‘3-Block’ 24-Minute Full Bodyweight Workout Using Only Dumbbells
Bodybuilding legend Arnold Schwarzenegger is back to spill the tea on achieving…
Samson Dauda Lays Out Goal to Win Multiple Mr. Olympia and Arnold Classic Titles, Wants to ‘See How Far I Can Take It’
Bodybuilder Samson Dauda is moving full steam ahead as he sets his…
Jay Cutler Says Dumbell Press His Secret to a Massive Chest, Credits It As ‘The Most Important Exercise in my Routine’
Jay Cutler hasn't forgotten the training techniques that helped him carve out…
Terrick El Guindy Talks Samson Dauda, Derek Lunsford ‘Mega Collision’ at 2025 Arnold Classic, Offers Advice to Carlos Thomas Jr.
Bodybuilding judge Terrick El Guindy is back to take a closer look…
Nick Walker Talks Cardio Routine and Mindset for 2025 Pittsburgh Pro, Discusses Future Match-Up W/ Samson Dauda
Bodybuilder Nick Walker is on the verge of bringing one of his…
Jay Cutler Says ‘It’s Crazy’ the Disrespect Nick Walker Is Getting, Says Martin Fitzwater Placing 4th At 2024 Olympia ‘Causing This Chaos’
With Nick Walker away from the stage for months, speculation about his…
Branch Warren Reveals 2 Key Back Exercises He Used Throughout Career: “I Did These Every Workout for 20 Years”
Bodybuilding veteran Branch Warren hasn't forgotten the workout techniques that helped shape…
Roelly Winklaar Won’t Close Door On Competing Again, Offers Top 6 Open Picks for 2025 Arnold Classic
Dutch bodybuilding mass monster Roelly Winklaar hasn't completely turned his back on…
Terrence Ruffin Hits Arm, Delt, Hamstring Workout Ahead of Pittsburgh Pro, Gets Physique Advice from ‘Hypertrophy Coach’
Terrence Ruffin is inching toward his big return to the stage. In…
Derek Lunsford Destroys Quad-Focused Workout For Massive Gains Ahead of 2025 Arnold Classic
It's almost Derek Lunsford's time to shine as he aims to get…
Samson Dauda Smokes Superset Arm Workout 4.5 Weeks from 2025 Arnold Classic
Bodybuilder Samson Dauda is making noticeable progress ahead of his next contest…
Lee Priest Discusses Dr. Mike Israetel’s Critique of His Prime Training, Explains Why He Didn’t Favor Full Range of Motion
Bodybuilding veteran Lee Priest responded to Dr. Mike Israetel's critique of his…
Dorian Yates Explains Why He Prefers Higher Volume Leg Training: “Up to 15, I think Is Ideal For Your Legs”
Bodybuilding legend Dorian Yates has aged like fine wine and continues to…
Bodybuilder Erin Stern Reveals Her Top 3 Exercises for ‘Building Strong, Balanced Legs & Glutes’
Bodybuilder Erin Stern is always up for breaking down her go-to exercises.…
Martin Fitzwater Joins Forces With Keone Pearson for Intense Hamstring & Glute-Focused Leg Workout Ahead of 2025 Pittsburgh Pro
Martin Fitzwater and Keone Pearson are two of the hottest names in…
Lee Priest Says He Beat Ronnie Coleman 7 Times, Breaks Down How He’d Fare in the Men’s Open Today: ‘Somewhere in the Top 10’
Bodybuilding veteran Lee Priest is still being asked about how he'd fare…
Samson Dauda Names Phil Heath as Biggest Inspiration, Discusses If Andrew Jacked Can Beat Derek Lunsford at 2025 Arnold Classic
Samson Dauda continues to gather steam ahead of his highly anticipated return…
James Hollingshead Explains How He Approaches Caloric Deficit & Protein Intake With Anabolics 4.5 Weeks from 2025 Arnold Classic
Bodybuilder James Hollingshead is making sure to attack his prep from all…
Fan Controversy Ensues After Trans Bodybuilder Competes in Classic Physique at 2025 NPC Musclecontest Challenge
There's never a dull day in the sport of bodybuilding. In a…