Samson Dauda Reveals Off-Season Plan, Wants to Weigh 350 Lbs: ‘Time to Go Back to Being a Monster’
Samson Dauda has ambitious goals heading into the 2026 bodybuilding season. On…
Paul Dillett Says Mr. Olympia ‘So Watered Down’ Today, Talks Physique Goals at 60: ‘I Ain’t Trying to be 300 Lbs’
Paul Dillett still keeps his eye on the sport in retirement. On…
Lee Priest Says Nick Walker’s Best Days Aren’t Behind Him, Argues He Could Beat Hadi Choopan at 2026 Arnold Classic
Questions surrounding the 2026 Arnold Classic are gaining traction. On Dec. 16,…
Jeff Cavaliere Shows How to Build Muscle in Just 30 Minutes With Fast-Paced Chest and Back Workout
Fitness coach Jeff Cavaliere knows how to build muscle even when he's…
Derek Lunsford Says If All Are ‘100%,’ He and Hadi Choopan Edge Out Andrew Jacked and Samson Dauda
Though he's headed off into the off-season, Derek Lunsford is still sizing…
Dorian Yates Argues Mr. Olympias Today Don’t Represent the ‘Ultimate Male Physique,’ Derek Lunsford Fires Back
Dorian Yates believes the quality of Men's Open physiques has been watered…
2025 Huanji China Pro Results: Shaun Clarida, Yunchao Zhou, and Edvan Palmeira Earn 2026 Olympia Spots
The 2025 Huanji China Pro took over Beijing, China, on December 14…
10 Bodybuilding Mistakes Killing Your Gains (And the Fix for Each One)
Building muscle is one of the most satisfying endeavors. However, resistance training…
Jeff Seid Shares His Bulking Season Full Push Workout Routine for an ‘Aesthetic, Balanced Chest’
Natural bodybuilder Jeff Seid is taking full advantage of his bulking season.…
Bob Cicherillo Fires Back at ‘Conspiracy’ That Judge Steve Weinberger Rips Up Score Sheets at Contests
Bob Cicherillo is tackling one of the hottest conspiracies to light up…
Lee Priest Shows How To Use Cable Crossovers for Better Chest Development
Lee Priest carved out a successful career by knowing which exercises to…
Arnold Schwarzenegger Questions ‘Performance Boost’ From 2 Popular Pre-Workout Ingredients
Bodybuilding legend Arnold Schwarzenegger is taking a hard look at two popular…
Jay Cutler Breaks Down ‘Skin-Bursting Pump’ Back Workout for Maximum Thickness & Width
Jay Cutler competed in one of the most talent-rich eras in bodybuilding…
Kamal Elgargni Targets Return at 2026 Tampa Pro, Discusses Training With Andrew Jacked
Former 2019 Men's 212 Olympia champion Kamal Elgargni is gearing up for…
Bodybuilding Legend Dorian Yates Shares ‘Psychological Tip’ for Better Pressing Movements
Dorian Yates' championship mentality carried him to six consecutive Mr. Olympia titles.…
Kevin Levrone Talks Steroids and Going to a ‘Dark Place’ During Career: ‘I’m Not That Guy Anymore’
Retired IFBB Pro Kevin Levrone's emotional pain fueled his bodybuilding career. In…
Chris Aceto Denies Rumor That Derek Lunsford Used PMMA Injections to Win 2025 Mr. Olympia
Derek Lunsford's victory at the 2025 Mr. Olympia is still rippling through…
Chris Cormier, Terrick El Guindy Debate Whether Natalia Coelho Used Synthol at 2025 Olympia
Controversy over the 2025 Women's Physique Olympia results is still boiling. On…
Lee Priest Reveals How to Achieve a Lat Pump During Back Training
Bodybuilding veteran Lee Priest always sported a huge back throughout his career.…