The 10 Best Quad Exercises for Bad Knees
No pain, no gain, or so the popular saying goes. However, there…
Alexander Sedykh Gives Health Update After Breaking Both Knees From Failed Squat (EXCLUSIVE)
A couple of weeks ago, Russian powerlifter Alexander Sedykh broke both of…
Powerlifter Alexander Sedykh Breaks Both Knees In Failed 400kg Squat Attempt
When done properly, pushing yourself to the absolute limit can be an…