Training
The 10 Best Quad Exercises for Bad Knees
No pain, no gain, or so the popular saying goes. However, there is a huge difference between the pain caused by fatigue and oxygen debt in…
Broken Knees
Every FitnessVolt article tagged Broken Knees, newest first.
4articles
Latest on Broken Knees
Legs
Bigger Legs Without Squatting
Ask any lifter at your local gym and they will tell you if bigger legs are on the agenda, then you must squat. No excuses. But…
Featured
Alexander Sedykh Gives Health Update After Breaking Both Knees From Failed Squat (EXCLUSIVE)
A couple of weeks ago, Russian powerlifter Alexander Sedykh broke both of his knees in a tragic powerlifting accident. Now he reveals what went wrong, how…
News
Powerlifter Alexander Sedykh Breaks Both Knees In Failed 400kg Squat Attempt
When done properly, pushing yourself to the absolute limit can be an exhilarating experience. However as Russian powerlifter Alexander Sedykh discovered, sometimes this can backfire in…