Tag: Bulking Workout

Eat Big to Get Big: 5,000 Calorie Meal Plan for Rapid Bulking

Training is only half of the muscle-building equation; your diet matters, too.…

Patrick Dale, PT, ex-Marine

Michal “Krizo” Krizanek Shares Killer Back And Arms Workout For Bulking

Bodybuilder Michal Krizo is busy adding muscle to his already impressive frame…

Andrew Foster, C.S.C.S