Bulking

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Bulking.

52 published stories

Bodybuilding

Dorian Yates Explains How The Colorado Experiment And Casey Viator’s Gains Prove Science-Based High-Intensity Training Works

Dorian Yates’ way of training hasn’t changed since hoisting the Sandow trophy into the air. On Nov. 19, 2025, he broke down ‘The Colorado Experiment,’ which saw Casey…

Doug Murray Nov 20, 2025

Latest stories

Newest coverage first.

Muscle-Building

7 Bulking Mistakes That Turn Muscle Gains Into Fat Gains

Patrick Dale, PT, ex-Marine Nov 1, 2025

Bodybuilding

Bodybuilder Sam Sulek Breaks Down His Easy Grocery Dieting Tips for Bulking and Fat Loss

Doug Murray Jul 18, 2025

Bodybuilding

Lee Priest Reveals His Cheapest High-Protein Go-To Bulking Meal

Doug Murray Jun 17, 2025

Bodybuilding

Sam Sulek Reveals His Bulking Plan for Next 4-5 Months, Shares Go-To Meal in 2025 Off-Season

Doug Murray Apr 25, 2025

Bodybuilding

Bodybuilder Chris Bumstead Shares His Ultimate Bulking Guide

Doug Murray Mar 21, 2025

Bodybuilding

Dorian Yates Gives Bulking Advice: ‘Make Small, Lean Muscle Gains, With Limited Additional Fat’

Belinda Evans Dec 31, 2024

Training

5 Ways to Tell If You’re Building Muscle or Just Gaining Fat

Patrick Dale, PT, ex-Marine Dec 31, 2024

Bodybuilding

Bodybuilding Legend Frank Zane Gives Blunt Advice on Bulking: “Don’t Do It”

Belinda Evans Dec 18, 2024

Bodybuilding

Bodybuilder Mike Sommerfeld Shares His ‘Bulk Like Hulk’ Full Day of Eating

Belinda Evans Nov 28, 2024

Bodybuilding

Jay Cutler Breaks Down Winter Bulking and How to Add Lean Muscle Mass Without Becoming Overweight

Doug Murray Nov 12, 2024

Diet

Lee Priest’s Classic Bulking Diet: Eat Like a Golden Era Legend For Epic Gains

Vidur Saini Oct 15, 2024

Bodybuilding

Chris Bumstead Talks 2024 Mr. Olympia Expectations, Optimal Training Splits, Gut Health, and Best Foods for Bulking

Doug Murray Sep 25, 2024

Bodybuilding

Sam Sulek Discusses How to Make ‘Reasonable’ Progress With Bulks and Cuts, Says Calories Are ‘The Primary Suspect’

Belinda Evans Aug 24, 2024

Diet

The Surprising Reasons You’re Gaining Weight (It’s Not Just About Food)

Patrick Dale, PT, ex-Marine Jul 12, 2024

Bodybuilding

Lee Labrada Gives Insight Into Old School Bulking Techniques Used in 1980s, Talks High-Intensity Training W/ Exercise Scientist

Doug Murray Jul 11, 2024

Bodybuilding

Stan Efferding Talks Protein Intake for Natural vs Enhanced Athletes, The Best Diet for Weight Loss, & Bulking/Cutting Mistakes

Doug Murray May 22, 2024

Bodybuilding

Sam Sulek Discusses Bulking, His Favorite Form of Cardio, and Getting Jacked

Doug Murray Dec 2, 2023

Bodybuilding

Arnold Schwarzenegger Talks Cutting Routines, Bulking Methods, and Fav Post-Workout Meal

Radha Iyer Oct 10, 2023

Bulking

Dorian Yates Explains How The Colorado Experiment And Casey Viator’s Gains Prove Science-Based High-Intensity Training Works

Latest stories

7 Bulking Mistakes That Turn Muscle Gains Into Fat Gains

Bodybuilder Sam Sulek Breaks Down His Easy Grocery Dieting Tips for Bulking and Fat Loss

Lee Priest Reveals His Cheapest High-Protein Go-To Bulking Meal

Sam Sulek Reveals His Bulking Plan for Next 4-5 Months, Shares Go-To Meal in 2025 Off-Season

Bodybuilder Chris Bumstead Shares His Ultimate Bulking Guide

Dorian Yates Gives Bulking Advice: ‘Make Small, Lean Muscle Gains, With Limited Additional Fat’

5 Ways to Tell If You’re Building Muscle or Just Gaining Fat

Bodybuilding Legend Frank Zane Gives Blunt Advice on Bulking: “Don’t Do It”

Bodybuilder Mike Sommerfeld Shares His ‘Bulk Like Hulk’ Full Day of Eating

Jay Cutler Breaks Down Winter Bulking and How to Add Lean Muscle Mass Without Becoming Overweight

Lee Priest’s Classic Bulking Diet: Eat Like a Golden Era Legend For Epic Gains

Chris Bumstead Talks 2024 Mr. Olympia Expectations, Optimal Training Splits, Gut Health, and Best Foods for Bulking

Sam Sulek Discusses How to Make ‘Reasonable’ Progress With Bulks and Cuts, Says Calories Are ‘The Primary Suspect’

The Surprising Reasons You’re Gaining Weight (It’s Not Just About Food)

Lee Labrada Gives Insight Into Old School Bulking Techniques Used in 1980s, Talks High-Intensity Training W/ Exercise Scientist

Stan Efferding Talks Protein Intake for Natural vs Enhanced Athletes, The Best Diet for Weight Loss, & Bulking/Cutting Mistakes

Sam Sulek Discusses Bulking, His Favorite Form of Cardio, and Getting Jacked

Arnold Schwarzenegger Talks Cutting Routines, Bulking Methods, and Fav Post-Workout Meal

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