Every FitnessVolt article tagged Bulking, newest first.
Dorian Yates’ way of training hasn’t changed since hoisting the Sandow trophy into the air. On Nov. 19, 2025, he broke down ‘The Colorado Experiment,’ which…
As an ectomorph, I know how hard it can be to gain weight. Ectomorphs are naturally slender and tend not to gain fat or muscle easily.…
Bodybuilder Sam Sulek is locking in his nutrition for his first off-season as an IFBB Pro. In a recent YouTube video, shared on July 9, 2025,…
Bodybuilding veteran Lee Priest mastered his diet to become one of the most prolific athletes in the IFBB Pro League. On June 16, 2025, he shared…
Classic Physique bodybuilder Sam Sulek is focused on adding quality size before returning for a competition. He recently detailed his 2025 bulking approach and go-to meal…
Chris Bumstead has ample experience building muscle through proper nutrition and training. In a recent YouTube video published on March 19, 2025, he detailed his ultimate…
Dorian Yates left a trail of destruction in his wake as one of the most dominant Mr. Olympias of our lifetime. During his career, he implemented…
A large and growing proportion of the population is overweight – 43% according to the World Health Organization (1). Consequently, dietary and exercise advice is often…
Bodybuilding legend Frank Zane mastered the art of presentation and muscle building, which resulted in three Mr. Olympia titles. In his latest effort, shared via Instagram…
Fresh off the biggest performance of his career, Mike Sommerfeld is looking ahead, dialing in his nutrition. In a recent YouTube video shared on November 27,…
From bulking to shredding, bodybuilding legend Jay Cutler boasts years of experience doing both. In his latest effort shared via YouTube on November 7, 2024, Cutler…
Lee Priest is one of the most iconic bodybuilders with some of the freakiest genetics, earning him the moniker “The Blond Myth.” The 5-foot-4 Priest was…
Chris Bumstead is aiming to collect a sixth Classic Physique Olympia title next month but made time during prep for an interesting Q and A. In…
Although he’s yet to grace a bodybuilding stage, fitness enthusiasts continue to stop what they’re doing to hear Sam Sulek‘s take on nutrition and exercise. Taking…
Unexpected weight gain can be frustrating and stressful, especially when you are trying to lose weight. Learn about the possible causes of weight gain and how…
Lee Labrada and exercise scientist Dr. Mike Israetel joined hands for a special collaboration. In a recent YouTube video published on July 10, 2024, Labrada and…
Stan Efferding met with Derek of More Plates More Dates for a special collaboration on nutrition and diet. During the interview, Efferding discussed the ideal protein…
There’s never a dull moment on camera when bodybuilding influencer Sam Sulek is talking. His massive surge in popularity led to him becoming a household name…
Leading many lives in one, Arnold Schwarzenegger has been an enigma in every facet of his journey through stardom. Starting as a teen fresh off the…
