Tag: Crossfit

How To Watch the 2024 CrossFit Games

After months of build-up, including multiple qualifying stages, the biggest CrossFit competition…

Vedad Tabakovic

Dani Speegle Shares CrossFit Transformation and Tips To Success for CrossFit Open

Dani Speegle is a prominent figure in the CrossFit community, known for…

Christine Beswick

I Followed Rich Froning’s CrossFit Workouts for a Month: Can You Keep Up with the Fittest Man on Earth?

Rich Froning Jr. won four consecutive CrossFit Games (2011-14) as an individual…

Filip Maric, PT

Dave Castro Wants The 2027 CrossFit Games To Take Place In Europe

The CrossFit Games are now one of the most notable competitions in…

Vedad Tabakovic

12 Game-Changing Strength Exercises Every Runner Needs to Boost Performance

The most important fitness principle is specificity. Specificity means tailoring your training…

The HYROX Workout: The Ultimate Fitness Test That Will Push You to Your Limits

It's hard to believe that CrossFit is more than 20 years old.…

2024 CrossFit South America Semifinal Results — Guilherme Malheiros & Victoria Campos Take Gold

The 2024 CrossFit South America Semifinal took place from May 31st -…

Vedad Tabakovic

2024 CrossFit North America East Semifinal Results — Jeffrey Adler and Tia-Clair Toomey Triumphant

The 2024 CrossFit North America East Semifinal took place on May 31st…

Vedad Tabakovic

2024 CrossFit Africa Semifinal Results — Ruan Potgieter & Gemma Rader Win

The 2024 CrossFit Africa Semifinal was a part of the final batch…

Vedad Tabakovic

Circuit Training or CrossFit: Which is the Right Workout for YOU?

As a personal trainer with over three decades of experience, I know…

2024 CrossFit North America West Semifinal Results — Justin Medeiros & Abigail Domit Triumphant

The 2024 CrossFit North America West Semifinal took place on May 24-26…

Vedad Tabakovic

2024 CrossFit Oceania Semifinal Results — Ricky Garard & Grace Walton Victorious

The 2024 CrossFit Oceania Semifinal took place on May 23-26 at the…

Vedad Tabakovic

2024 CrossFit Asia Semifinal Results — Ivan Kukaratsev & Seher Kaya Victorious

The 2024 CrossFit Asia Semifinal took place on May 17-19 at Bexco…

Vedad Tabakovic

2024 CrossFit Europe Semifinal Results — Lazar Đukić and Laura Horvath Win

The 2024 CrossFit Europe Semifinal took place on May 17-19 at the…

Vedad Tabakovic

2024 CrossFit Semifinals Individual & Teams Workouts Announced

The 2024 CrossFit Semifinals are the next and penultimate stage of the…

Vedad Tabakovic

2024 CrossFit Quarterfinals Individual & Teams Results

The 2024 CrossFit Quarterfinals took place from April 3-22 in an online…

Vedad Tabakovic

2024 Rogue Invitational Announces Addition of Strongwoman Division, Huge Prize Purse, & New Venue in Scotland

The 2024 Rogue Invitational is arguably the most lucrative competition of the…

Vedad Tabakovic

2024 CrossFit Open Winners Announced — Jonne Koski and Mirjam von Rohr Top the Leaderboards

The 2024 CrossFit Open Winners were announced on March 26th, officially wrapping…

Vedad Tabakovic

11 CrossFit Coach-Approved Workouts for Functional Fitness You’ll Wish You’d Known About Sooner

CrossFit comprises three modalities — monostructural, gymnastics, and weightlifting. The training methodology…