Tag: dairy protein

I Swapped My Breakfast with a Protein Smoothie for 14 Days — Here’s What Happened to My Body

Breakfast is the most important meal of the day and yet only…

Vidur Saini

Arnold Schwarzenegger Discusses If Plant or Dairy-Based Protein Is Superior for Muscle Growth

Arnold Schwarzenegger is always in pursuit of hitting his protein goals, leading…

Doug Murray