Tag: Donkey Calf Raise

The 12 Best Seated Calf Raise Alternatives

Friends don’t let friends skip leg day, or at least that’s what…

Patrick Dale, PT, ex-Marine

Donkey Calf Raises Alternatives for Massively Muscular Lower Legs

Most gym-goers use machines to train their calves. Standing and seated calf…

Patrick Dale, PT, ex-Marine

The 13 Best Calf Raise Machine Alternatives for Bigger, Stronger Lower Legs

How many different pec exercises do you do? Three? Four? Five? How…

Strengthen Your Calves: Donkey Calf Raise for Powerful Gastrocnemius & Soleus

Don't worry, no donkeys are harmed (or involved) during this exercise. The…

Matthew Magnante, ACE