Derek MPMD and Dr. Rhonda Patrick Discuss 7 Supplements That Can Naturally Boost Testosterone
Derek of More Plates More Dates (MPMD) joined Dr. Rhonda Patrick for…
Dr. Rhonda Patrick Reveals the ‘Norwegian 4×4 Protocol’ That Can Make Your Heart 20 Years Younger
Dr. Rhonda Patrick is a leading expert in fitness and health, regularly…
Dr. Rhonda Patrick Outlines Her ‘CrossFit-Type’ Strength Training and Cardio Protocol for 2025
Cell biologist and wellness expert Dr. Rhonda Patrick plans to ring in…
Dr. Rhonda Patrick Explains How ‘Higher Muscle Mass Can Decrease Risk of Early Death by 30%,’ Reveals Optimal Protein Amount Per Meal
Aging gracefully and improving quality of life remain top priorities for cell…
Dr. Rhonda Patrick Shares High-Protein Full Day of Eating for Optimal Nutrition
Dr. Rhonda Patrick is an esteemed cell biologist who specializes in healthy…
Dr. Rhonda Patrick Explains How Greater Fiber and Protein Intake Can Reduce Body Weight by Up to 13% in 12 Months
Dr. Rhonda Patrick is a renowned health expert and researcher known for…
Dr. Rhonda Patrick Explains Why Calorie Counting Is a ‘Powerful’ Solution For Those Trying to Lose Weight
While it's a well-known fact that maintaining a calorie deficit and exercising…
Dr. Rhonda Patrick Details Her Supplement Stack for Enhancing Workouts and Everyday Life
Dr. Rhonda Patrick has become a trusted source of information within the…
Dr. Rhonda Patrick Dispells Myths Around Creatine, Discusses How It Enhances ‘Muscle Performance and Growth’
Whether a person is a competitive bodybuilder or a frequent gym-goer, creatine…
Dr. Rhonda Patrick Shares Her 4 ‘Most Important Players for Muscle Mass’
Health and fitness expert Dr. Rhonda Patrick outlined the most important things…
Dr. Rhonda Patrick Shares 2-Minute ‘Exercise Snacks’ That Reduce All-Cause Mortality by 40%
Even if you're light on spare time, Dr. Rhonda Patrick has a…
Dr. Rhonda Patrick Explains Why You Need More Protein In Your Diet
Protein consumption remains one of the biggest concerns for those in the…
Dr. Rhonda Patrick Shares Her Science-Based Workout Smoothie Recipe for Enhanced Health Benefits
Health and fitness expert Dr. Rhonda Patrick doesn't underestimate the power of…
Dr. Rhonda Patrick Shares Why It Is Best to Add As Much Muscle As Possible While You’re Young
Aging affects all of us and health expert Dr. Rhonda Patrick doesn't…
Dr. Rhonda Patrick Explains Why You Don’t Need To Lift Heavy To Build Muscle
Dr. Rhonda Patrick is constantly sharing her knowledge of the fitness world,…
Dr. Rhonda Patrick Explains How To Design an Exercise Routine for Longevity
Dr. Rhonda Patrick continues to shed light on intriguing topics relevant to…
Dr. Rhonda Patrick Breaks Down Intermittent Fasting and Why It’s Not a Miracle Diet
Co-founder of FoundMyFitness Dr. Rhonda Patrick continues to provide enlightening research-backed information…
Dr. Schoenfeld Shares Why You Don’t Need to Lift Heavy or Hit Failure to Build Muscle
Dr. Brad Schoenfeld is revered in the fitness community for his dedication…
Dr. Schoenfeld & Dr. Rhonda Patrick on Protein for Bodybuilders, ‘Anabolic Windows,’ & Time-Restricted Eating
Dr. Brad Schoenfeld, an esteemed researcher and educator on muscle building and…