Tag: Ectomorphs

The Ultimate Guide to Male Body Types (Ectomorphs, Mesomorphs, and Endomorphs)

If you’re a guy who works out, you probably have an ideal…

Steve Theunissen, PT

The 5 Top Reasons Why You’re Not Gaining Muscle 

When it comes to building muscle, some people find it harder than…

Andrew Foster, C.S.C.S