2x Figure Olympia Erin Stern: Sculpt Boulder Shoulders with Just 2 Pieces of Equipment At Home or In Gym
Bodybuilder Erin Stern never shies away from diversifying her exercise selection and…
2x Figure Olympia Erin Stern Shares 5 ‘Easy Steps’ for Bringing Up Lagging Muscles
No muscle gets left behind, at least that's what former two-time Figure…
Bodybuilder Erin Stern Breaks Down 2 Exercises That Target the Hamstrings for Optimal Growth
Two-time Figure Olympia champion Erin Stern is constantly looking for ways to…
Former 2x Figure Olympia Erin Stern Shows You How to Perform an Arnold Press to Build the Shoulders
Two-time Figure Olympia Erin Stern combines her expertise and enthusiasm to craft…
Erin Stern Shares Her Proven Techniques For Mastering Mind-Muscle Connection
Two-time Figure Olympia Erin Stern is not just a bodybuilder, she is…
2x Figure Olympia Erin Stern Shares Specialized Workout for Targeting the ‘Bra Fat Area’
Erin Stern brings an insightful approach to working out and getting in…
2x Figure Olympia Champion Erin Stern Shares Her Go-To Glute and Legs Workout
Former two-time Women's Physique Olympia Erin Stern always takes an insightful approach…
Erin Stern Shares Workout and Guide For Achieving ‘Superhero Body’ w/ ‘Impressive X-Frame’
Former two-time Figure Olympia winner Erin Stern continues to treat the bodybuilding…
Erin Stern Shows How To Build Arms w/ Superset-Based Workout: “Think About Constant Tension”
Former two-time Figure Olympia champion Erin Stern shares her tips and tricks…
2x Former Figure Olympia Erin Stern Shares The Hollow Body Plank For ‘Smaller & Tighter Waist’
Erin Stern has sculpted her body carefully into a work of art…
2x Former Figure Olympia Erin Stern Shares ‘5A Protocol’ for Training Around Injuries
Throughout Erin Stern's prolific bodybuilding career, she has had her fair share…
2x Figure Olympia Erin Stern Shares How To Grow Shoulder Width w/ Latest Workout
Erin Stern is a dominating force in the Figure and Bikini IFBB…
Erin Stern Shares 3 Variations of Leg Extensions for Bigger Quads: “See Better & Faster Results”
Erin Stern, a Figure and Bikini bodybuilding standout, is constantly finding new…
