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functional fitness

Latest FitnessVolt reporting, athlete updates, results, and analysis related to functional fitness.

25 published stories

functional fitness: Page 2

Newest coverage first.

Training

Kettlebell Workouts for Functional Fitness

Steve Theunissen, PT May 2, 2023

Training

Full-Body Cable Workout for Functional Fitness

Vidur Saini Apr 27, 2023

Arms

Kipping Muscle-Up: Target Your Upper Body and Core Strength

Matthew Magnante, ACE Aug 22, 2022

Arms

Strengthen Your Glutes: Master the London Bridge Exercise

Matthew Magnante, ACE Aug 8, 2022

Arms

Kettlebell Turkish Get Up: Master Full-Body Strength & Stability

Matthew Magnante, ACE Feb 23, 2022

Exercise Guides

Kettlebell Pistol Squat: Target Your Lower Body & Core Strength

Matthew Magnante, ACE Feb 17, 2022