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Powerlifter Benjamin Downs Deadlifts HUGE 905lbs
Despite what Instagram would have you believe, pulling a 400kg+ deadlift isn’t easy. That shit takes time, strength effort pain and discipline. This is why we…
Heavyweight
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Legs
6 Must-Have Tips For Deadlifting Heavy Weight Safely
The conventional barbell deadlift is one of those exercises that’ll really test your physical and mental capabilities. It’s essentially a full-body, closed kinetic chain movement that…
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WATCH: Ray Williams Misses A 440kg Squat
First off congratulations to all lifters who battled at this world championship…. Congratulations to my brother @jezzauepa …. Today was a learning experience like no other today… I…