Samantha Rice (90KG) Sets Four All-Time World Records & the Heaviest Deadlift in History of Women’s Powerlifting
Samantha Rice has been one of the most dominant powerlifters in the…
I Tried a 1920s Strongman Diet and Training Plan for 30 Days — Here’s What Happened
I have always been fascinated with strongmen of the 19th century, like…
Franco Columbu’s Controversial 1981 Mr. Olympia Return: A Comeback That Divided Bodybuilding
Franco Columbu’s 1981 Mr. Olympia win stands as a bold milestone in…
Colton Engelbrecht (120KG) Achieves the Heaviest Raw W/Wraps Total in History of Powerlifting at 1,200-kg (2,645.5-lb)
At 24-years-old, Colton Engelbrecht has already earned a spot in the powerlifting…
The History and Evolution of Fasting Practices
Fasting has been practiced all over the world since antiquity for various…
The History of Bodybuilding’s Forgotten Mass Builders
From memes about skipping leg day to inspirational videos of Tom Platz…
History of Mr. Olympia – Details & Results
Mr. Olympia is the title awarded to the winner of the professional men's…
Dramatic Changes In Bodybuilding Over Past 100+ Years
Throughout our history, one thing has been more certain than almost anything;…
10 Interesting Facts About The Mr. Olympia Competition (Updated)
The Mr. Olympia contest is undoubtedly the standard by which the world's…
History of Bodybuilding
The history of bodybuilding could, theoretically with tongue in cheek, begin with…
