Tag: Ice Bath

DIY Ice Bath Ideas
DIY

Four Cost-Effective DIY Ice Bath Ideas

Not long ago, jumping into an ice bath after a workout was…

Steve Theunissen, PT
Steve Theunissen, PT
Ice Bath Benefits
Muscle Science

The Ice Bath Ultimate Guide — Should You Take the Plunge?

Watch almost any sport or sports documentary on TV, and invariably, you'll…

Patrick Dale, PT, ex-Marine
Patrick Dale, PT, ex-Marine