Tag: Jeff Nippard

Jeff Nippard Shares 7 Amazing Science-Backed Exercises No One Does

Fitness coach Jeff Nippard doesn't care how an exercise looks as long…

Doug Murray

Jeff Nippard Shares Science-Based Guide to Making It Look Like You’re On Steroids

Fitness coach Jeff Nippard is exploring whether someone can look enhanced without…

Doug Murray

Jeff Nippard Gives Workout Blueprint and Technique Cues He Used for 1 Year to Transform His Physique

Natural bodybuilder and powerlifter Jeff Nippard is peeling back the curtain on…

Doug Murray

Jeff Nippard Offers Lifting Tips to IFBB Pro Larry Wheels During Chest Workout for Maximum Gains

Jeff Nippard and Larry Wheels pitted bro science against his science-based training…

Doug Murray

Jeff Nippard Reveals How Much Muscle He Gained in 1 Year After Using a Strict Science-Based Fitness Routine

Fitness educator Jeff Nippard recently tackled a massive undertaking. He implemented a…

Doug Murray

Fitness Coach Jeff Nippard Ranks 25 of the Best and Worst Glute Exercises Using Science

Building strong and toned glutes can be a challenging task, leading fitness…

Doug Murray

Jeff Nippard Ranks Intense Science-Based Arm Workout Led By Exercise Scientist

Exercise scientist Dr. Mike Israetel took part in a collaboration with fitness…

Belinda Evans

Guy Cisternino Says Jeff Nippard Taking Hospital Selfie After Assault ‘Ridiculous,’ Talks Matt Jansen’s Coaching Fallout

Retired IFBB Pro Guy Cisternino is clearing the air, addressing a handful…

Belinda Evans

Bodybuilder Mike Van Wyck Charged With 2 Counts of Assault After Jeff Nippard Altercation

Bodybuilder Mike Van Wyck is facing repercussions following his violent confrontation with…

Doug Murray

Fitness Coach Jeff Nippard Ranks 22 of the Best and Worst Biceps Exercises Using Science

We all want bigger arms and fitness coach Jeff Nippard is showing…

Doug Murray

Jeff Nippard Ranks 21 of the Best and Worst Shoulder Exercises Using Science

Natural bodybuilder and powerlifter Jeff Nippard is taking the guesswork out of…

Doug Murray

Fitness Coach Jeff Nippard Shares ‘3 Most Common Bench Press Mistakes’ and How To Fix Them

We all want to maximize chest gains, but mastering the various movements…

Belinda Evans

Jeff Nippard Ranks 20 of the Best and Worse Quad Exercises Using Science

If it's leg day, you're in luck, Jeff Nippard curated scientific research…

Doug Murray

Jeff Nippard Weighs Pros and Cons of Steroid Use, Reveals If It Stunts Brain Growth and Reduces Lifespan

Some believe the use of performance-enhancing drugs is at an all-time high,…

Belinda Evans

Jeff Nippard Reveals If Free Weights Are Better Than Machines for Building Muscle

There's more than one way to crack a nut, and the same…

Doug Murray