Tag: Jump High

Calories Burned Playing Track and Field Calculator

The average person weighing 180 pounds burns 343-857 calories per hour Track…

Scott Leventon

The Best Exercises to Improve Your Vertical Jump

Have you ever dreamed of dunking a basketball? Or spiking the ball…

Patrick Dale, PT, ex-Marine

Scientific Approach To Jumping Higher

You’re probably thinking this is an off-kilter topic but fitness and sports…

Matthew Magnante, ACE