Leg Day

Every FitnessVolt article tagged Leg Day, newest first.

162articles

Latest on Leg Day: page 4

Calisthenics

The Best Calisthenic Leg Workout

Friends don’t let friends skip leg day, or so the popular meme says. However, most leg day workouts involve things like squats, deadlifts, hamstring curls, and…

Patrick Dale, PT, ex-Marine ·
Female Fitness

Three Leg Day Workouts for Women

A lot of guys, especially younger lifters, tend to skip leg day. Instead, they focus all their energy on training their pecs, lats, delts, and arms.…

Patrick Dale, PT, ex-Marine ·
Bodybuilding

Jeff Nippard Destroys A Killer Leg Day Workout

Fitness expert Jeff Nippard never ceases to amaze the fitness community with his science backed insights on training and nutrition. Recently, Nippard tackled a lower body…

Andrew Foster, C.S.C.S ·