Leg Day

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Leg Day.

160 published stories

Bodybuilding

Derek Lunsford Grinds Through Insane Leg Workout 4 Weeks Out from 2026 Mr. Olympia

Only 17 days stand between Derek Lunsford and the 2026 Mr. Olympia contest. In a September 8 video, he pushed through a daunting leg day session as he…

Doug Murray Sep 8, 2026

Latest stories

Newest coverage first.

Bodybuilding

Hany Rambod Pushes Jay Cutler Through ’09 Comeback Quad-Stomp Workout at 53

Doug Murray Sep 7, 2026

Bodybuilding

Nick Walker Smashes Monster Leg Day Workout 5 Weeks Out from the 2026 Mr. Olympia

Doug Murray Aug 20, 2026

Bodybuilding

Derek Lunsford Dials In Massive Leg Growth 10 Weeks Before the 2026 Olympia

Doug Murray Jul 23, 2026

Bodybuilding

Dorian Yates Reveals His Hack Squat Tip to Save Your Knees from Strain

Doug Murray Jul 14, 2026

Bodybuilding

Bodybuilding Legend Jay Cutler Names His #1 Exercise for a Massive Quad Pump

Doug Murray Jun 30, 2026

Bodybuilding

284.4-Lb Wesley Vissers Shares Brutal Leg Day Workout 16 Weeks Before the 2026 Mr. Olympia

Doug Murray Jun 15, 2026

Bodybuilding

Samson Dauda Pushes Through Intense Leg Day Workout 16 Weeks Before the 2026 Mr. Olympia

Doug Murray Jun 12, 2026

Legs

4 Leg Day Workouts for Bigger, Stronger Legs

Patrick Dale, PT, ex-Marine Jun 7, 2026

Bodybuilding

Jay Cutler Pushes Through Monster Leg Day Workout at 52, Breaks Down Benefits of Daily Exercise

Doug Murray May 26, 2026

Bodybuilding

Jay Cutler Uses Pre-Exhaust Method to Pump Hamstrings During Latest Leg Day Routine at 52

Doug Murray Apr 27, 2026

Bodybuilding

Yarishna Ayala Takes Tips from Hany Rambod on Leg Day Ahead of Her 2026 New York Pro Comeback

Doug Murray Apr 25, 2026

Bodybuilding

Dorian Yates’ Go-To Leg Day Warm-Up Drill To Fire Up the Quads, Hamstrings, and Glutes

Doug Murray Apr 16, 2026

Bodybuilding

Michal Krizo Annihilates Intense Leg Workout 5.5 Weeks Before the 2026 New York Pro

Doug Murray Apr 7, 2026

Bodybuilding

Nick Walker Smokes Brutal Leg Day Workout 9 Weeks from 2026 Arnold Classic, Reveals Game Plan for Tighter Waist

Doug Murray Jan 7, 2026

Bodybuilding

Jay Cutler Kicks Off the New Year Training Olympia-Level Legs With Pyramid Sets While Managing a Quad Strain

Doug Murray Jan 7, 2026

Bodybuilding

62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day

Doug Murray Nov 25, 2025

Bodybuilding

The “T-Rex Syndrome” Is Real: 13 Reasons You Can’t Skip Leg Day

Vidur Saini Nov 21, 2025

Bodybuilding

Jay Cutler Confident Urs Kalecinski ‘Can Win Mr. Olympia in the Open,’ Guides Him Through Final Peak Week Leg Workout

Doug Murray Oct 7, 2025

Leg Day

Derek Lunsford Grinds Through Insane Leg Workout 4 Weeks Out from 2026 Mr. Olympia

Latest stories

Hany Rambod Pushes Jay Cutler Through ’09 Comeback Quad-Stomp Workout at 53

Nick Walker Smashes Monster Leg Day Workout 5 Weeks Out from the 2026 Mr. Olympia

Derek Lunsford Dials In Massive Leg Growth 10 Weeks Before the 2026 Olympia

Dorian Yates Reveals His Hack Squat Tip to Save Your Knees from Strain

Bodybuilding Legend Jay Cutler Names His #1 Exercise for a Massive Quad Pump

284.4-Lb Wesley Vissers Shares Brutal Leg Day Workout 16 Weeks Before the 2026 Mr. Olympia

Samson Dauda Pushes Through Intense Leg Day Workout 16 Weeks Before the 2026 Mr. Olympia

4 Leg Day Workouts for Bigger, Stronger Legs

Jay Cutler Pushes Through Monster Leg Day Workout at 52, Breaks Down Benefits of Daily Exercise

Jay Cutler Uses Pre-Exhaust Method to Pump Hamstrings During Latest Leg Day Routine at 52

Yarishna Ayala Takes Tips from Hany Rambod on Leg Day Ahead of Her 2026 New York Pro Comeback

Dorian Yates’ Go-To Leg Day Warm-Up Drill To Fire Up the Quads, Hamstrings, and Glutes

Michal Krizo Annihilates Intense Leg Workout 5.5 Weeks Before the 2026 New York Pro

Nick Walker Smokes Brutal Leg Day Workout 9 Weeks from 2026 Arnold Classic, Reveals Game Plan for Tighter Waist

Jay Cutler Kicks Off the New Year Training Olympia-Level Legs With Pyramid Sets While Managing a Quad Strain

62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day

The “T-Rex Syndrome” Is Real: 13 Reasons You Can’t Skip Leg Day

Jay Cutler Confident Urs Kalecinski ‘Can Win Mr. Olympia in the Open,’ Guides Him Through Final Peak Week Leg Workout

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