Tag: lose fat

No More Diets – How to Lose Fat Without Trying (Seriously!)

I've been a personal trainer for more than 30 years, and during…

Patrick Dale, PT, ex-Marine

HGH Bubble Gut: Abdominal Distension in Bodybuilders

Dave “Jumbo” Palumbo was a bodybuilder who really lived up to his…

How To Lose Fat Without Losing Muscle

Anyone can lose weight but you see weight loss doesn't always necessarily…

Matthew Magnante, ACE

Bulking vs. Cutting: The Best Methods To Accelerate Gains!

Whether your goal is to build muscle, lose fat, or both, it's…

Matthew Magnante, ACE